Yoga with Bernie

About Yoga with Bernie

My journey into Zen Yoga, Qigong and Mindfulness began initially through my own yoga practice. At that time my professional career was working with children - I hold a First Class Hons Degree in Early Years Education and Studies and Early Years Practitioner Status, so my journey into teaching yoga, naturally, began there. My yogic training included Yoga for babies, children and families with Hands on Babies, Rainbow Kids, Tatty Bumpkin and Special Yoga Foundation (for children with special needs and disabilities). Many parents repeatedly asked me if I taught 'adult yoga' and this inspired me to extend my yoga training, initially with the Comprehensive Yoga Fellowship then, after much searching for what my heart was searching for I found Zen Yoga and trained with Buddhist monks. This training inspired me to deepen my training on Qigong and Mindfulness and this is where I am today.

I offer a range of classes at the Coach House in Rhyddings Park - Zen Yoga, Qigong, Mindfulness and Mindfulness based classes e. G mindful doodling, mindful crafts etc.
I also share these practices, along with baby massage, baby yoga, childrens, family and community yoga, by visiting different community groups, schools etc in locations around Ribble Valley, Hyndburn, Blackburn and Rossendale.

I consider all group visits so please contact me to discuss your individual requirements.