Yoga for Life

I regularly practiced Hatha and Ashtanga Yoga pre pregnancy and wanted to continue when I found out I was pregnant. I started attending Beverley’s pregnancy Yoga class when I was 19 wks and continued until the day before I gave birth (Planned c-section). I was able to sleep much better after each session as the classes were always very relaxing. Beverley has a great teaching technique and puts you at ease, right from the beginning. Through the class, I met other mums, some of whom have become friends. We regularly meet up with our babies to catch up. I would definitely recommend the classes for any mums to be :).

I enjoy every single Hatha Yoga with Beverly, she is perfect. Highly recommended. Great way to destress. Jana.

I really enjoyed Beverley's pregnancy yoga classes it helped me feel very relaxed. Each session helped me to prepare for labour and during my pregnancy by teaching different position to relive aches and pains and breathing technique. Beverley's studio is warm and relaxing and she is friendly and a great teacher. I would highly recommended her classes.

I absolutely loved Beverley's yoga in pregnancy class which I did in her home studio right up to my due date. I found it really helpful especially during labour where some of the breathing techniques and positions helped to keep me calm and relaxed. Beverly is a great teacher and the classes are a fantastic way to meet other pregnant women/mums to be.

I thoroughly enjoyed Beverley's pregnancy yoga classes and would leave every session feeling wonderful! The classes helped me through pregnancy by relieving aches and pains and aiding relaxation and also helped at the birth of my son with the breathing techniques (plus the classes introduced to me to other pregnant women). Beverley is warm, friendly and a great teacher. I would definitely recommended her classes.

Beverley's yoga has provided me with a warm, caring and positive experience which has helped me to find a way back to a happy place after an emotionally draining period. I like to attend one-to-one sessions which have been a great way to accelerate the healing process but equally I enjoy the group sessions which give me a chance to soak up the positive energy. I looked forward to my Pregnancy yoga sessions with Beverley as this was a great way to connect with my bump and concentrate on just me and the beautiful baby I was soon to meet. Beverley is an experienced and knowledgeable teacher and I always leave her sessions feeling revitalised and confident. Sharon (Thomas’s Mum and Yoga Beginner).

This class is suitable for all ages and all abilities. Beverely is very approachable, professional and really cares for all her students.

Beverly is a patient, encouraging yoga teacher. Her knowledge and experience allow her to understand each member's individual needs. However this does not affect the flow of the class, with each session having a focus. Beverly is excellent at using herself as a resource to demonstrate each yoga position. I particulary enjoy the meditation at the end of each class. I would highly reccomend Beverly to anyone wishing to practise high quality yoga.

Working as a massage therapist Beverley's yoga class has really helped me. Working long hours yoga has really helped to stretch my back and open my shoulders. Whilst training for a half marathon yoga really helped me with my stretching and keeping me calm Beverley's class has changed my life. Im definitely addicted to yoga and have Beverley to thank for enriching my life.

I started Beverley's Yoga for Life a few months ago. I enjoy it very much. Good quality of class and good value for money.

Great class. Good value for money and a great way to destress.

I highly recommend Beverley's Yoga class, it went above and beyond what i expected. I initially went because my body felt tense, however from attending the classes i became more relaxed and found i was able to deal with stress easier and my whole body was limber and definately more toned. Beverley leads the class in a non intimadating way which makes it accessible for all.

I would highly recommend Beverly's yoga classes to anyone who wants to learn and practice yoga in a friendly and relaxed environment. Attendees are encouraged to progress at their own pace with consistent and supportive guidance and most importantly. A smile! I was recovering from a fractured spine when I met Beverly by chance one day and after a very nice conversation I decided to go to her class that evening. I felt the benefits the very next day and was honestly quite astounded at how effective it was. If you're thinking yoga might help you for whatever reason, my advice would be give it a go. The Yoga For Life classes are a great place to start!

I met Bev, at LA Fitness a few months ago when i first took up yoga. Since then she has been an inspiration to me during my most difficult period of my life. She not only has helped me with yoga itself but I have taken up relaxation privately with her in her home which has helped me no end! All i can say is THANKYOU SO MUCH Bev, uve been brill and a true friend.

I came to Beverley's classes unsure of whether I could manage in a yoga class at all. (Due to all kinds of problems - back trouble, inflexibility, etc) but Beverley was very understanding with me, gave me nothing but encouragement, and never lost patience . The atmosphere in her classes is pretty good, she takes you through a great range of postures/relaxation, and by going regularly I learn so much about yoga . Would recommend it to anyone.

Beverley is an excellent teacher of Hatha Yoga, her classes are centred around the needs of her group and designed to suit everyone. Taking the time to relax you into the class and focus your attention, Beverley builds up to the deeper postures as the class progresses, varying the postures each week with an excellent relaxation technique to close the session. Beverley is an approachable and welcoming teacher and I would recommend her classes to anyone.

I really really enjoy Yoga for Life and wish I could go more often. The location is perfect, the atmosphere is lovely and the teacher really helps you relax and do your best. I really recommend it.

As a complete newcomer to Yoga, I was very happy with the way I was quickly made to feel comfortable and part of the group. I never felt embarrassed at not quite succeeding in what I attempted and as a result made good progress.

Beverley is an excellent yoga teacher - she brings warmth and humour as well as her expertise to every class. She knows her stuff and will often cater to the students, concentrating on specific areas to work on in her classes. On a very personal note, I have positively benefited in all ways over the last couple of year of attending her classes. Thank you Beverley.