Member since : | 29 Mar 2009 |
Manually reviewed : | 17 May 2021 |
Last updated : | 20 Jan 2025 |
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This was my first time trying hypnotherapy and I highly recommend Tracey. She was incredible at making me feel at ease, comfortable and very good at explaining the hypnotherapy process. I will be taking further sessions when I need them as they have helped with my anxiety and stress levels.
Tracy is an extremely wise, warm and experienced Hypnotherapist. As soon as you walk in, she makes you feel at ease. Tracy has the perfect 'hypnotic' voice to help with relaxation. The sessions have really helped me because Tracy takes the time to listen to all relevant issues. Highly recommend.
I had a course of therapy with Tracy over a recent work place issue that had resulted in traumatic consequences for me. I needed to write an account of events, but although I knew what I needed to say, the trauma was blocking me from getting pen to paper. Tracy’s therapy was invaluable. She targeted the issue exactly in sessions, the blocks were released and I was able to write an articulate account of events and expectations. I knew I would meet resistance, as I was effectively whistleblowing. In this, Tracy was also able to help me continue to speak up without fear and to stand my ground. This is the second course of hypnotherapy I’ve had with Tracy. The effects are profound and lasting. She has my unequivocal recommendation. .
Hypnotherapy ar first I thought there was no way this lady was going to get me to relax after 4 sessions I was that laid back I was lying down thank you Tracey helping me to overcome coping with loss and being more assertive.
I completed Tracy’s fear of flying course last year to prepare for a trip to America, having never tried Hypnotherapy before and unsure of what to expect. I previously would only fly short haul and spent the whole time leading up to and during the flight in a severe state of anxiety. I thoroughly enjoyed the course with Tracy throughout, and even found myself more relaxed in general. The trip to America and back could not have gone better. I even managed to relax and enjoy the flights, even when the turbulence was really bad on the return journey! Since my trip to America I have continued to listen to my course recordings, and have flown again this year without any anxiety! I would highly recommend to anyone that needs help but is unsure of where to turn. I have recently booked in with Tracy again for a top up session on general anxiety.
Tracey has been my hypnotherapist for around a year now. I couldn't recommend her highly enough. When I first came to Tracey I was in a very rough part of my life and deeply troubled. Tracey has definitely helped me to help transform my thinking and behavioral patterns. I love that she sends me a recording of each session afterwards and I often use them depending on which topic I am looking to address before bed at night to fall asleep to. Not only is Tracey a talented and dedicated hypnotherapist but a really wonderful and kind human too.
I came to Tracy feeling overwhelmed by anxiety. It was affecting my daily life and I just wasn't sure how to manage it. From the very first session, Tracy made me feel comfortable and listened attentively to my concerns. She explained hypnotherapy clearly and addressed any questions I had. Tracy's professionalism and calming demeanour really put me at ease. The sessions were incredibly helpful, and I noticed a significant improvement in my anxiety levels. I wouldn't hesitate to recommend Tracy to anyone looking for a skilled and caring hypnotherapist.
Absolutely brilliant. Very warm and welcoming. Tracey has help me turn my life round. She is amazing at what she does. I would recommend 1000000%.
I went to see Tracy for several sessions earlier this year. I found Tracy to be an extremely effective practitioner with an intrinsic gift to be able to hone into the root cause of the issues at hand and use her experience to help me to uncover and tackle them. I would definitely recommend Tracy and will book to see her again, should the need arise in the future. Thank you for your help Tracy.
Tracey Mason's hypnotherapy provides practical solutions for real-life issues. Her down-to-earth approach creates a comfortable environment where clients can relax and start to make positive changes. With Tracey's help, I cut down on drinking, improved my relationship with family, improved my sleep and she helped prepare me for a stressful, demanding period of professional development at work. Her sessions are tailored to what you want to focus on and she reinforces your key targets and goals within every session helping unlock inner strength and wisdom. Tracey also focuses on relaxation and sleep, often overlooked but essential for well-being. Under her guidance, I learned to relax better, sleep more deeply, learn to turn off my busy brain but also how to recover sleep once woken during the night. Beyond her hypnotherapy skills, Tracey genuinely cares about her clients. She's supportive and dedicated to their success, making every session productive. Tracey Mason's approach is effective and accessible. She equips clients with practical tools to handle life's challenges and find fulfillment. I highly recommend her to anyone looking to improve their health and well-being.Moreexpand_more
Fantastic! I have been suffering from claustrophobia for many years and wanted to try hypnotherapy but was scared it wouldn’t work so I have searched the internet for someone who I can rely on and relate to and I found Tracy Mason. My first session was as if i’ve had more than one I felt so good and could start doing things that was holding me back, upon completion of all my sessions I went to all areas especially the underground train stations I have done all without a blink or fear, I can relate to anyone about it and would encourage anyone to seek help in any areas they need uplifting from, this made me brand new and very happy again I can say i’m more confident and comfortable now just as the first session around Tracy she is kind warm hearted in that environment you can feel do relaxed and calm that will make you more eager to want to go further to accomplish your goals. Thank you Tracy for the wonderful things you are doing to help others.
I have recently completed my hypnotherapy sessions with Tracy. Tracy is kind, friendly and approachable, she is an active listener, who forms a compassionate and sympathetic relationship with her clients. Her sessions offer breathing and relaxation techniques alongside her hypnotherapy sessions, which are recorded, which I use daily. I will be recommending Tracy to friends and family.
Fantastic. I visited Tracy because I've had a phobia for over 20 years and it was progressively getting worse. Tracy listened to my concerns and created personalised hypnotherapy sessions for me. I noticed a significant improvement after my first appointment and that has continued. I thoroughly recommend contacting Tracy, especially if you have lived with a phobia for too many years like I did.
Public speaking was not my problem, it was the Q&A session afterwards. From a tongue tied wreck who had difficulty remembering the question, to asking for them, Tracy transformed my performance and ability from wanting a hole to open up and swallow me whole to a confident performer.
Tracy is really welcoming and warm. I’ve been looking for hypnotherapist for months and kept getting drawn back to Tracy. I’ve been really struggling with anxiety, depression and insomnia. Hypnotherapy and EFT tapping with Tracy has really helped. I’m feeling more calm sleeping better and have returned back to work. Tracy really cares and I’m really glad I chose her!
Tracy helped me to overcome the fear of public speaking. I found her very professional at all times - she took her time to find out exactly what the issue was, I never felt rushed even though on several occassions we went over time. We also touched on other aspects of my life and different types of fears that I have been struggling with and Tracy addressed those as well. I also appreciated the fact that from the outset Tracy made it clear that the effects of hypnotherapy cannot be guaranteed. She also gave me loads of practical tips allowing me to take a wider perspective on various fears that I've been facing. One thing that really stood out was that from day 1 it was clear that I'll be given some tools but it's then up for me to search for the opportunities, keep on relistening to those recorded sessions and make sure that I stay on track. I didn't feel that I was mislead in any way and knew that following the sessions I need to put in a lot of hard work to start overcoming myself. This has been a long journey but today I can definitely do things which few months ago would have been unthinkable to me! My colleagues, friends and family noticed how my self-confidence grew over the last few months (and still keeps on growing). It was a wonderful journey and I'll be eternally grateful to Tracy for showing me the way and empowring me in this way.Moreexpand_more
I have had a number of issues with alcohol over the years which I used to treat anxiety, that unbeknown to me was making my problem worse. I became obsessive about time management, had an unexplained Fear of driving on motorways, and extremely low confidence. I would avoid any type of social interaction. I became quite a recluse the list was endless. I got to the point where I had to reach out and that’s when I found Tracey. I have had 3 sessions with her each starting with a chat about what I would like to achieve, at the end of each session I received a recording of the session to use at home. As a person who has to see something to believe it I can honestly say that I noticed the changes immediately, I can drive on the motorway and have an overall feeling of calm. I cannot thank Tracey enough for bringing me the peace I have been looking for for years, she has a kind and caring nature and you feel comfortable in her company. I fully endorse Tracey’s services and urge anyone like me to pay her a visit for me it’s been priceless.Moreexpand_more