The Wild Wellness Health Coach

About The Wild Wellness Health Coach

Professional and fully Insured Health and Lifestyle Coach, undergoing qualification at the College of Naturopathic Medicine. Based in Bristol, Somerset and surrounding areas, registered with the Association of Naturopathic Practitioner, and offer face-to-face or online via zoom health consultations.

I am a recognised health professional and expert, that empowers overwhelmed and busy mums from pregnancy onwards to prioritise their own mental health and physical activity, so they have the energy to look after themselves and their families. By connecting and tuning in with the rhythms of nature, and finding that confident and resilient, wild woman within, that she was born to be.

I use holistic health practices and a client-centred approach to improve overall health and wellbeing, and transform them into realistic lifestyle habits, that are individualised for you and your family to live life to the full. With such conflicting information and resources available, it can be overwhelming. That’s because each diet and exercise routine aren’t made for every body type, so instead we focus on what is unique to your body, history of family health, and current lifestyle and eating habits. I coach on different aspects of your life including nutrition and diet, exercise and fitness, relaxing, mindfulness and self-care techniques, relationships, with a niche in connection with nature.