The Wight Relaxation Room

I had several sessions of hypnobirthing with Johan at The Wight Relaxation Room. It was a very enjoyable experience and it was very effective as I had an unplanned home birth because I was so relaxed during the labour.

I had an exceptional experience with The Wight Relaxation Room with hypnobirthing. Johan offers a very personal and tailored program (including hypnobirthing adjuncts), at an incredibly reasonable rate. This really helped my fears about labour and ensured that I was in a good mind-frame to approach my labour and able to manage my anxiety and pain during the delivery. A real find and would highly recommend to others.

I have attended Johan's clinic for a number of years, initially for weight loss where helpful techniques cured an addiction to cakes and biscuits. The sessions have also helped to reduce stress with advice to help manage it better such as EFT. The feeling of relaxation at the end of each session is uplifting and motivational.

Worked with Johan on a personal level and found the results life changing. So impressed with her services, I would recommend her to anyone looking for similar services. Have recommended several of my personal training clients to her to help them achieve the results they want.

Going to visit Jo has changed my life. Highly recommend for anyone struggling in life!

If you’re thinking of changing your life style and address weight management then the Wight Relaxation Room is the place to come. If you have never experienced Hypnosis and are sceptical like is was than all I can say is give it a try as you will be blown away with the results. I have attended session for gastric band hypnosis, I have found the over all experience up lifting and very insightful of how to change areas of my life and at last have control with regards to food. Johan offers Hypnosis along with CBT, this approach gives you a clear understating of ritualistic behaviours and deep routed food association and how to deal with these areas. Johan is very easy to talk to and is extremely supportive and will tailor each course to each individuals needs. I have to say that in my case Johan has been a life saver as I truly believe without her support I don’t think I would be here today. Thanks Gary.