Tai Chi Crayford
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260922
Room A, Barnehurst Methodist Church
Barnehurst Road
Barnehurst
Bexleyheath
DA7 6LJ
schedule Closedkeyboard_arrow_down
Barnehurst Road
Barnehurst
Bexleyheath
DA7 6LJ
Mobile:
07717 71****
schedule Closedkeyboard_arrow_down
Mon: Closed
Tue: Closed
Wed: Closed
Thu: 18:30-19:30
Fri: Closed
Sat / Sun: Closed
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| Member since : | 13 Apr 2010 |
| Manually reviewed : | 6 Feb 2019 |
| Last updated : | 9 Mar 2025 |
About Tai Chi Crayford
With over 20 years experience, T'ai Chi Crayford is a small friendly class offering Li Style T'ai Chi tuition for adults 18 years to 70+ - the class is taught by a Taoist Arts Organisation qualified Senior Instructor and 2 Assistant Instructors.Classes generally include : a set of loosening exercises, individual practise, partnered practise and Li style T'ai Chi Form. Also taught are Tao Yin and K'ai Men exercises (very gentle Chinese yoga execises).
T'ai Chi Crayford teach :
5 week beginners courses; and
ongoing classes (for more experienced practitioners).
Tai Chi Crayford is a Taoist Arts Organisation authorised club whose Senior Instructor is a BCCMA Level 3 Coach.
Classes run throughout the year at Room A, Barnehurst Methodist Church Hall, Barnehurst Road, Barnehurst, Kent.
Tai Chi Crayford is a member of the Taoist Arts Organisation and the British Council for Chinese Martial Arts.
The club is run by Sally Grinhey who has been involved in Tai Chi and Qigong practise since 1986. Having previously trained in karate, Sally is more than able to run the club.
2 FreeIndex Reviews
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Renee Pryce
Greenwich
Coming to this class and being taught by Sally has given me such a good grounding and progression in Tai Chi. There are so many layers to the experience and training that we receive. The quality of the teaching of this system under the TAO is solid and well rooted. The whole ethos I feel is about self development and nothing is forced. The class is friendly and Sal is a fantastic skilled, patient, and fun teacher.
Danny Bamford
Eltham
The Li Family style T'ai Chi is not only a very good form of exercise for both the body and mind, but also (when performed correctly) an extremely effective form of self defence that is not reliant on the strength of the practitioner. I attend the Belvedere class, run by Sally Grinhey, in which the Li style of T'ai Chi is taught and practised in a relaxed atmosphere, and as well as being good exercise is also good fun. Sally is a very accomplished and (believe me) a very patient teacher, well able to pass on the benefits of her own knowledge of the art.
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