Stonehouse Holistic

A few years of training in Qigong with Chris have resulted in the termination of arthritic knee pain and a distinct improvement in general health such that at 72 years of age I feel significantly more sprightly than when in my 60s. Chris inculcates a series of simple exercises which are easy to remember and thus incorporate into one's daily routine. One must be patient because the benefits are slow and progressive but deep and profound. Thanks Chris and the wisdom of China!

I was feeling fed up with stiff painful joints that made even Yoga difficult. After a little research, I felt QiGong classes may help. One term in and I have found that I'm delighted with the results from this gentle method. I will be continuing, as I'm confident that regular practice and learning more BDJ movements will increase the health benefits I have found. Thanks Chris.

I've just started my second term of qigong with Chris I'm enjoying it so much I've signed up for two classes each week. (This is unusual for me I'm more couch potato than exercise freak! ) It's early days but I'm already beginning to understand some of the finer details of the movements that Chris clearly demonstrates and I'm recognising some improvement in my practice. The group consists of both men and women with a good mix of ages and experience. It's a friendly atmosphere everyone is encouraged to just start moving and Chris uses his observation skills to know when to intervene and adjust individual postures or demonstrate by breaking down the movement in easy to follow stages and explaining the principles of qigong in short 'sound bites'. I'm hoping/planning that this is the beginning of a regular exercise regime which will help enable me to have a long active retirement.

I have been attending Chris's Qigong group at Kings Stanley for several months now and am really enjoying the experience. Chris is a very patient teacher who listens to our moans (we all have aches and pains) and adjusts the lesson to suit our needs. I have asthma and arthritis and feel that Qigong is lessening my symptoms and I certainly take less pain killers than before I joined the group. I also find the class relaxing for the mind and body.

Attending Chris' Chi-Fit qigong class for about two years has improved my health immeasurably, reversing knee arthritis and improving a general state of well-being. Chris provides simple but profound exercises which are easily learned so that daily practice at home becomes straightforward. Yes, simple but profound so that the weekly classes challenge one to deepen the relaxation and further coordinate the breathing so as to improve the effectiveness of this ancient art. These classes are highly recommended.

I attend Chris' Qigong for Fibromyalgia class. I have definitely noticed an improvement in my symptoms and my self esteem has increased because of this. It is a lovely, friendly group and Chris is professional but approachable and kind. I look forward to each session and highly recommend it to other Fibro sufferers. I now feel more like a Fibro Warrior! Thank you, Chris.

As a person who suffers with fibromyalgia life can get quite tricky no matter how positive you try to remain. I have been having an awful time with severe pain recently that Chris was recommended to me. On my first meeting and treatments of acupuncture and massage was I was at my Whits end. After talking to Chris about what I needed he administered the treatments. Straight away I felt such a tremendous benefit from both. My arm and shoulder I could move properly again for the first time in months and my hips were significantly less painful. During the week following I began to feel better each day. When I returned for the second set of treatments a week later I already felt like a new person. Now I have no pain at all in my hips and my arm and shoulder are working as they should.Moreexpand_more

Dreaded Menopause has struck me …. Having been for treatments on and off over the years … I immediately booked in for massage and acupuncture … Chris' always very professional and "those magic hands " has made a huge difference …. Highly recommend July 2017. X.

I read about Chris in our local newspaper and it highlighted how he had helped a patient. I was at the end of my tether suffering severe neck pain for the last two years. I had had physiotherapy, cranial sacral therapy, been referred to the Pain Clinic had MRI scans and I was still no where near getting any relief. My first appointment with Chris was very relaxed. He took all my details and then started treatment. After a few weeks I could tell that it was working. Eventually I ditched the pain killers, stopped using a neck collar and started to feel so much better. I cannot thank him enough for getting my life back on track again.

In May last year I had a particularly bad fall down some steep concrete steps and landed on my lower back, elbow and head. My whole body was badly shaken and knocked about. I was fortunate not to have broken anything but I was left iin a lot of pain and discomfort and as a result developed coccydynia and bursitis. I was unable to sit properly or walk for any distance and I was very upset and depressed and worried that I had damaged my left hip. I lived on painkillers and still found it difficult to sit comfortably or sleep properly. It was suggested that I might try Christopher Handbury and I am so very glad that I did. Christopher was very professionaland very carefull of my needs and problems. As his patient I received a course of treatment of acupuncture and Tui-Nai massage. My pain levels reduced and I stopped taking painkillers. My sleep patterns improved and my mood lifted and I felt my life was back on track. I am now a Student of Christopher's Chi-fit Classes and attend regularly. I am enjoying learning and developing my understanding of the work we do in class. I feel happier, healthier and sleep so well, waking more refreshed than I have done in years.Moreexpand_more

I have visited Chris several times now for different complaints, sciatica and back mainly, every time I've left feeling a hundred times better, a combination of massage and acupuncture has really worked for me, I would definitely recommend Chris.

I have visited Chris for help with pain management as I am a 26 year old suffering with Rheumatoid Arthiritis, Chris has been helpful with ideas, use of accupuncture and small doses of massage when needed. I would reccomend him to anyone.

I originally went to Chris for treatment after several years of frequent viral and chest infections which resulted in low energy and mood. As a runner I was unable to train due to ill health and eventually stopped running altogether. In April I had a course of acupuncture and unbelievably have not been ill since. I am now back running regularly and my energy levels are greatly improved. I visit the clinic periodically for any aches and pains related to my sport. I have recommended the clinic to many people as I have been very happy with the results.

I sought help from Chris, 2 years ago and cannot recommend him enough - in my mind, he is a magician when it comes to sorting my sciatica! Exceptional treatment and a true professional.

My visit to Chris was spurred on by an auto immune condition flare which resulted in a referral to a specialist hospital. I was in constant pain, fatigued and existing on a cocktail of prescription medications which came with their undesirable side effects. After my first session of acupuncture I felt instant relief and haven't taken any painkillers or pain patches at all. I also noticed I haven't had a migraine, which were regular and crippling before. An old pelvic injury from a traumatic birth 10 years previous is no longer causing pain or waking me through the night. My sleep has improved. I am falling asleep quickly and staying asleep! I literally feel like I have been handed my life back and although I'm not 'healed' I am well on the way! In hindsight I should have visited Chris years ago. If anyone reads this and ponders whether they should give it a try, I would say, do it. You have nothing to lose and everything to gain.Moreexpand_more

Multiple Sclerosis I have just been treated by Chris for excessive stiffness and muscle spasms in my legs after any length of time sitting or during the night and in the morning. I had two sessions with Chris last year for the same problem. After listening to my history Chris very quickly worked out the cause of the problem, which was not what I was expecting at all. Last year at both appointments I had half an hour of massage and half an hour of acupuncture. The results were way beyond my expectations, the symptoms almost totally gone by the time the second treatment had worked. So when the symptoms started to build up again this year, I had no hesitation in re-booking a session with Chris. Again the improvement has been staggering. I highly recommend Chris, and feel the results represent exceptional value for money. I would also like to say Chris has a lovely manner which very quickly puts you at ease and I really felt he understood what was going on in my body.Moreexpand_more

I've seen Christopher for several months now for non-alcohol cirrhosis of the liver, after experiencing pain from my gall bladder in one of his classes and finding his recommendation to ease the pain effective - after a recent annual ultra scan, I'm happy to confirm his work, advice and support have held my condition stable and my health and well being have been greatly improved - the hospital specialist recommended a transfer 10 years ago so it is with wholehearted gratitude I write this review and wish Christopher well, I've tried many and varied alternatives to improve my health and had acupuncture before without much success so I'm clear that it is Christopher that makes the difference - he is very skilled in his work.

I visited Christopher for Acupuncture after being diagnosed with a complex regional pain disorder, which left me feeling lethargic, in constant pain and struggling to walk. I was open minded to the idea of acupuncture, and found that after just a few visits I was able to walk further without so much pain, I now see him every three weeks and would recommend anyone who has tried other treatments without success to give it a go!

After being in pain with my shoulders for years. I had difficulty in lifting my arms up above shoulder height as I knew it would cause me pain,especially when lowering them. Everyday things, reaching up to cupboards, dressing, showering, throbbing pains during the night and disturbing my sleep, the list goes on ! I decided to go to Christopher Handbury at the Holistic Centre at Stonehouse. I have to say I have always been a bit sceptical as to how acupunture works(also received shoulder massage to relieve tension) but even after the first session I noticed a huge difference. I have now had 4 sessions and can honestly say it has made a considerable difference. Inow sleep better and not being woken up with the shooting pains I had before and can now do everything without the pains I experienced before. I would say to anyone out there who is suffering from pain at all to give it a try. Worth every penny and just wish I hade gone sooner!

After trying numerous therapists for treatment for a back and neck issues with no success, I was recommended Chris at Stonehouse holistic by a family member! I tried Chris and noticed significant results in the first session, excellent service, relaxed atmosphere and feel at complete ease whilst undergoing treatment.