Spiralling Energy Tai Chi has been running classes for over 20 years and focuses on the Chen Style Tai Chi and martial qigong. Based in Hereford we have recently taken our classes online.

Our instructor is fascinated by the feeling of energy flowing through the body, Paula has been to China to learn with the best in the world. She is knowledgeable in open hand and weapons forms, and runs classes with a gentle and easy to follow style.

We provide a range of services including group classes in Hereford, one-to-one tuition, group taster sessions, a full range of online classes and courses. For more details go to our website.

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Spiralling Energy Tai Chi

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