Shelley Hart Counselling and Therapy

About Shelley Hart Counselling and Therapy

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Shelley Hart Counselling and Therapy; Experienced in all manor of mental health concerns, providing provide private Counselling and therapeutic services in East London, Hackney Wick and online.

Get in touch for a free, no obligations introductory call to get a sense of who I am to help choose the right therapist for you.

I hold a first class BSC (Hons) Counselling degree in integrative counselling, allowing me to tailor therapy to your individual needs.

I am a Registered Member of the BACP, which verifies my qualifications and means I work ethically and in your interest.

HOW I CAN HELP:
Anxiety Addiction.
Bereavement.
Depression.
Divorce.
Domestic Abuse.
Identity Crisis.
Panic Attacks.
Personal Development.
Lifespan Transition.
Low Self-esteem.
Relationships.
Spirituality.
Stress.
Work related Stress.

MY APPROACH:

I firmly believe in working with the person, not the label. My pluralistic approach simply means I work collaboratively; I provide suggestions and ideas and draw on a number of approaches to help you decide what works best for you.

The clients I work with tell me my warm, down-to-earth and empathic approach allows them to open up and explore difficult emotions and life-events, which, in itself can be a very healing process. Get in touch so that we can begin.

MY EXPERIENCE:

In addition to my private practice, I have worked with Cruse Bereavement Care, A London Hospice and a young peoples sports Charity, delivering workshops, building mental health programmes, in addition to Counselling.

I also currently work with ABL: DAYHAB, a drugs and rehabilitation day programme located in the heart of London.