Scyoga

About Scyoga

I teach group classes in Clifton, Cotham, Broadmead, Calne and Corsham, and provide private classes for those looking for one-to-one instruction. The classes are suitable for adults of all ages and abilities - from those who can't touch their toes to those wannabe contortionists!

I aim to create a welcoming and relaxed environment in which to explore yoga poses, breath control and mindfulness. These practices can be cleansing for both body and mind: increasing flexibility, improving strength and balance and creating some much-needed headspace when we feel fatigued, stressed or disconnected.

Whether you're looking to recharge your batteries, have a healthier relationship with your phone, or reduce your stress levels, yoga could be the mind-body MOT you're in need of. If you're interested in learning more or joining a class, please get in touch - I'd love to hear from you.