Renewal Hypnotherapy

I have recently completed a course of five sessions with Catherine to try and tackle my performance anxiety when playing the piano in front of an audience. She was thoroughly professional and understanding, and was a pleasure to work with. She helped me to understand why it was happening, and showed me ways to reduce the impact on my performance. I would definitely recommend her, to anyone who is suffering from a similar problem. .

I worked with Cath to overcome a longstanding phobia of the dentist. I only needed a few sessions and the process worked better than I could have imagined - even online. I've now had the dental work I needed after a long period of avoidance. She is professional, reassuring and clear - really good at demystifying the hypnotherapy process. Highly recommended.

I asked Catherine for help with both generalised anxiety and ptsd after a traumatic bereavement, and more specifically to regain my confidence for riding my horse. The hypnotherapy work with Catherine not only helped to significantly reduce my overall anxiety, but I was able to start riding again with renewed confidence. And I’m still back in the saddle! During my therapy sessions, Catherine explained why we were doing what we were doing, from a neuroscience perspective. Catherine combines a thoroughly professional approach, with a supportive, gentle and caring manner. I wholeheartedly recommend Catherine to anyone thinking of trying hypnotherapy.

Catherine worked with my daughter for a couple of months when she was experiencing stress and anxiety which was affecting her behaviour and relationships. Catherine explained the process well and built trust quickly. Despite being out of her comfort zone, my 15yr old daughter completed her course due to Catherine being so kind, flexible and professional. My daughter feels the process was beneficial to her, now has additional tools in her toolbox for coping with stress and would be open to exploring additional sessions with Catherine in the future. I would wholeheartedly recommend Catherine for her gentle, supportive and positive approach.

I found Catherine after I were dealing with a life issue. I had a very open mind and wanted to try hypnotherapy. From the initial telephone consultation. I told Catherine part of my issue. From this she mentioned triggers which would make this come to the surface. She had no idea she was 100% correct. From this I booked the first of 4 face to face meetings. / sessions. Catherine was very thorough and precise with explaining the processes. Firstly getting an insight into my life and triggers. I don’t mind sharing that I had suffered a traumatic relationship some years ago and never noted the ongoing damage. The easiest way to explain this is Catherine’s sessions treated the physiological battle scars which were still pre programmed in my brain. I’m now living as a much better version of myself. Better than I can remember for many years due to Catherine’s professionalism.Moreexpand_more