private

Perfect Balance Clinic

15 Reviews
Recommended
Member 8+ Years
725528
17 Christopher Place
Fitness First Gym
St. Albans
Hertfordshire
AL3 5DQ

Tel:
0800 072 ****


schedule Open : Closes at 20:00keyboard_arrow_down
Mon - Sun: 08:00-20:00


This is a branch. Visit the Perfect Balance Clinic Head Office page.

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Member since : 27 Mar 2017
Manually reviewed : 2 Feb 2022
Last updated : 29 Jan 2023

About Perfect Balance Clinic


Situated in St. Albans historic town centre, Perfect Balance Clinic takes its place in the Fitness First Gym in Christopher Place. The clinic's location is ideal for gym-goers, shoppers and local residents alike.

If you are looking for an Osteopath, Physiotherapist, Sports Therapist or a Massage in St. Albans, our team is here to help. We also provide a full range of injury rehabilitation services from this clinic in the centre of St. Albans. You can browse the full list on this page.

Our therapists are here to offer friendly and professional advice and treatment, whatever your ailment. It doesn’t matter how or where you sustained your injury, our highly qualified therapists are well situated to identify, diagnose and treat your pain, allowing you to get back to full fitness as quickly and effectively as possible.

We welcome you to visit our facility and please don’t hesitate to contact us to discuss how we may be able to help.

15 FreeIndex Reviews

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Kirsty Higman
St. Albans
Sophie was incredibly thorough, patient and knowledgeable. I visited the St Albans (Fitness First) branch. She’s brilliant and I was very reassured. She suggested special arches to put into my shoes, so far it’s been very helpful. Sophie thank you so much. You are amazing and felt very reassured. Thank you so much. I highly recommend her.
Henry Saunderson
Letchworth Garden City
James has been instrumental in my recovery from a painful achilles tendon issue. He provided a clear diagnosis of the issues and provided exercises to alleviate the problem, along with excellent deep massages of the area. Highly recommended.
Nick Murphy
St. Albans
I started seeing Rachel Vialou-Clark last year when I have severe pain in my neck and arm. Rachel was amazing from the very 1st session, she was very knowledgeable and made me feel comfortable at every appointment. I had neck surgery in Jan 2021 and have been seeing her in the recovery phase where again she has been amazing, she has always gone above and beyond and I could not recommend her enough. Thank you very much Rachel I am now almost 100% and would not of been able to with your support.
Vince Guagenti
St. Albans
I have seen both Stephen and Kal both of whom have helped me enormously with my back and groin pain and I am now pain free in that area. I am currently seeing Kal who is now treating me for a severe shoulder injury. I have utmost confidence in Kal’s skills and ability to get to the root of the problem. His treatment and sessions are extremely thorough and and totally unrushed. He is honest in his expected outcomes but I am experiencing a lot of improvement in only two sessions.
Response : Hi VinceThanks for such great feedback, it's brilliant to hear that the team are working well together by and helping you see results so quickly! Have a great day, Danny BhakerClient Communications.
Mike Payne
St. Albans
I visited Lucy, with what turned out to be a prolapsed disc squashing a nerve, unable to stand up straight let alone walk. Lucy helped ease the immediate symptoms and, given the 6-8 week waiting time for the NHS, talked me though arranging an appropriate private MRI scan and consultation, discussing the results in the interim. Initially I visited twice a week for manipulation and to ease muscle tension resulting from the nerve related spasms. I know from the post visit relief that it helped me recover much faster than I otherwise would have. When you are in so much pain all you really want is someone to help fix it. The helpful explanations, encouragement, reassurance and general kindness are a very welcome bonus! I'm still getting back to full fitness but I've just returned from a cycling holiday in the Majorcan hills - you can't say fairer than that. I thoroughly recommend Lucy and Perfect Balance.
Response : Hi MikeThank you for taking the time to leave a review - that's brilliant that you have just returned from a cycling holiday after your initial circumstances! Best of luck on your road to full recovery. Julie CarisClinic Manager.
Tracey Terry
Aberdeen
6 months following foot surgery I was struggling to walk, still using a walking stick, totally miserable and frustrated. I went from being a fit and active person to feeling like I wouldn't ever be able to walk without pain let alone exercise again. I had seen various therapists for rehabilitation but didn't seem to be making any progress. Thankfully I found Stephen Makinde at Perfect Balance. Following a targeted course of treatment with Stephen including acupuncture, K-laser, exercises, massage and joint manipulation, I am a different person. Stephen I can't thank you enough for your patience, support, knowledge and hard work to get me back mobile again. Without you, I have no doubt I would still be hobbling around with a walking stick. THANK YOU.
Response : Hi TraceyWhat a great recovery story - thanks for taking the time to share it. It makes our day when we hear how much Perfect Balance has been able to help and make a positive difference! Have a lovely day JulieJulie CarisClinic Manager.
Chris Heminway
Harpenden
I have been seeing Stephen for a decade or more with an ever-increasing range of niggles, pains and injuries. He never fails to get straight to the root cause and invariably sorts the problem without ever requiring long-term revisits which would tend top rack the costs up.
Response : Good morning ChrisThank you for taking the time to leave feedback for Stephen - I'm pleased to hear that he is dealing with the cause to rectify for the future. Thanks again and have a great dayJulieJulie CarisClinic Manager.
Max Caris- Harris
St. Albans
Having used Stephen for a number of (self inflicted)injuries, I particularly value that he has always explained clearly, in layman's terms, the likely cause and problem, immeditae action required and ongoing preventative ideas.
Response : Hi MaxThanks for leaving a review for Stephen - we all really appreciate receiving feedback from our clients. I'm glad Stephen manages to get you going again and tries to prevent you hurting yourself again! Have a great dayJulieJulie CarisClinic Manager.
Poli Kyriacou
London
I've been getting help from Stephen for various problems on and off for the last year or so, for problems that other practitioners have been unable to solve. Stephen has so far sorted out everything I've presented him with and takes the time to explain, what and why and how to prevent it in the future. Big thumbs up from me!
Response : Good morning PoliThank you for spending time leaving such wonderful feedback for Stephen - it's great to hear that he's helping to fix some long-term issues, and of course giving you preventative measures for the future. Have a wonderful dayJulie.
Michael Jibson
Leighton Buzzard
Being an actor, my schedule can often be unpredictable and last minute, so knowing that Stephen and the Perfect Balance team will always try and accommodate me when I need them is very reassuring. At times I've struggled with my back and Stephen never gives me a quick fix and sends me on my way. He always listens and makes sure that I'm happy with the session before I leave. So, if I still feel there is a problem he'll do his best to fix it ball before I leave the room. Everything with Perfect Balance is long term and feels like money well spent.
Response : Hi MichaelThanks for such great feedback, it's brilliant to hear that the team are working well together by getting you booked in quickly and then Stephen is working his magic! Have a great day, JulieJulie CarisClinic Manager.
Eva Vinent
St. Albans
Stephen is an amazing professional and a better person. I am a complex case and he doesn't give up on me as others have done, just the contrary. He is top of his game and he knows what he does at all times, always looking after you.
Response : Hi EvaThank you for taking the time to leave such lovely feedback - I am really pleased to hear that you are being well looked after by Stephen and the team. Have a great day and thanks again, JulieJulie CarisClinic Manager.
Alison Campbell
St. Albans
In the years that I have been running Stephen has been instrumental in helping me recover from injury on a number of occasions - any recurrence has definitely been down to me deviating from the good habits he recommends. Earlier this year I was experiencing a number of problems which he has worked on in a systematic and effective way. I have been able to continue running and exercising during the treatment and he has encouraged me to do so. One of the things I value about Stephen is that he understands that I want to be able to continue and that this is important to me. His advice has been extremely valuable. His approach is kind, individually focused and professional with excellent follow up.
Response : Good morning AlisonThank you for leaving such wonderful feedback - so pleased that you have been able to continue with your running. Have a lovely dayJulieJulie CarisClinic Manager.
John Street
Gravesend
Stephen has helped me after I thought I could not be helped. After sustaining a back injury whilst working as a Stunt Performer on X-Men First Class. I tried for 5 years to get rid of the pain in my lower back without true success. It became chronic and left me in a dark place. After visiting Stephen. I made huge progress. I have since this time. Not hesitated to send other Stunt Performers and A list film celebrities his way…Thank you for your help Stephen. All the best John Street (Film and TV Stunt Coordinator).
Response : Hi JohnThank you so much for taking the time out of your busy schedule to leave a review - we are all really pleased that Stephen has helped with the pain / condition. Have a great dayJulieJulie CarisClinic Manager.
Esther Cockburn
Harpenden
Photo uploaded by Esther Cockburn
This is the second time I've been to see Stephen in advance of a marathon. I was suffering from shin splints and the first few miles of my training runs were very uncomfortable. I saw Stephen the week before running the Manchester Marathon. Through the treatment during the sessions and also the tips Stephen gave me, I got through the marathon with no shin problems at all and I also achieved a PB on the day. Thanks to Stephen for helping with this achievement. This marathon meant a huge amount to me and to not take part was not an option. I wouldn't hesitate to recommend Perfect Balance and I have done already many times.
Response : Hi EstherThanks for taking the time to leave feedback - so pleased you managed a PB - well done! JulieJulie CarisClinic Manager.
Mark Taplin
Radlett
Really happy with the service Stephen and his team offers. I'm an age group athlete competing in triathlon and duathlon, also work in the building trade. I'm In the 50+ age group so my body does suffer with the training and work related injuries. Stephens Treatment and advice over the last 3 years has kept me competing at a good level in the sport I love. I have recommended Stephen and his team to friends and family. Many thanks to Stephen and the PB team. Mark.
Response : HI Mark - Thank you so much for the amazing review. I am sure that I am speaking on behalf of the whole team when I say it is a pleasure looking after you. Thank you also for the referrals they are very much appreciated. RegardsStephen.
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