Navita Doshi Nutrition

About Navita Doshi Nutrition

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Navita Doshi Nutrition offers personalised, evidence-based nutritional therapy to support adults looking to take control of their health and wellbeing. Based in Caversham, Reading, Navita works closely with clients to identify the root causes behind symptoms and create realistic, sustainable nutrition and lifestyle plans tailored to the individual.

Support is available for a wide range of concerns including weight management, gut health, fatigue, stress, hormonal health, healthy ageing, inflammation, and overall wellbeing. Consultations are designed to be collaborative, supportive, and practical, helping clients make achievable long-term changes rather than follow restrictive diets or quick fixes.

Every client journey begins with a free discovery call, followed by a comprehensive health questionnaire and in-depth consultation to fully understand health history, lifestyle, and goals. Recommendations are grounded in scientific research and adapted to fit real life.

Navita believes nutrition should empower people, not overwhelm them, and aims to provide clients with the education, confidence, and support needed to create lasting positive change in their health.

Navita comes to you with a BSc in Applied Biology, a DPhil in Biochemistry form Oxford and a BSc in Nutritional Therapy from the Institute for Optimum Nutrition. She is registered with The British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary and Natural Healthcare Council (CNHC).