Life Solutions

I found my six sessions with Jayne really beneficial. When you are stuck in a mire it can be invaluable to have a skilled, helpful and non-judgemental counsellor with you, and that person is Jayne. I went from some trepidation about our meetings to looking forward to them. My sessions didn’t transform me into a different person, something much more important happened. They let me work out who I was and what mattered to me and that is priceless. Thank you Jayne.

I would strongly recommend using this service. Jayne has really helped me to become more positive and believe in myself. She is very proactive in helping you find practical solutions when dealing with problems.

Jayne is compassionate counsellor who was able to relate to me and was very understanding. Jayne is very approachable and I would have no hesitation in recommending her to others.

I was recommended Jayne from my solicitor to support me in managing my feelings in relation to my divorce. I wanted to find someone in which I could safely explore feelings of anger, grief and shame. Jayne was very understanding and had a wealth of knowledge around different techniques to help me explore these emotions. I found the tapping solution very helpful and it allowed me, after only one session, to face emotions I had been suppressing. I also found it very helpful to talk to someone who was able to offer me different perspectives about my situation, including her challenging some of my negative thoughts. I can't recommend Jayne enough as a counsellor. She has helped me find my confidence and self-esteem again, where I have learnt to love myself and be at peace with the experiences I have been through. A massive thanks!

Jayne is very friendly and very approachable. She has made a positive change to my situation.

I highly recommend Jayne having had several sessions over a few months with her at a very bad time in my life. Her compassion and support helped me to find the light again when in a very dark place. She is direct, honest, and helps you to put problems into context in order to move forward. She is down to earth and like a good friend she helped me to have faith in myself again. I highly recommend her thank you Jayne. .

I have recently concluded 6 session with Jayne @ Life Solutions which has been of huge value to my personal and professional life. Jayne gives you a direct, honest and empathic approach. Something which brought direct insights into my thoughts meaning I now understand and manage these effectively. In addition, Jayne shared practical advice, techniques and materials that have proven added benefit to me. I have no hesitation in recommending Jayne to anyone (perhaps even everyone) who wants empower themselves with a better understanding of their personal or business issues.

6 sessions with Jayne really helped me put a recent illness diagnosis into perspective and help me examine all emotions that came up along the way with a mixture of talking and EFT tapping therapies. Which ultimately improved my condition. Jayne is so lovely, professional, down to earth and compassionate. I highly recommend her to anyone.

In only a few months Jayne has turned my life around. Her positivity and encouragement have helped me out of a very dark place and I can now look forward to the future with excitement and anticipation, not fear and dread. Her professional, positive and caring approach enabled me to place my trust in her and it felt like talking to a friend. She has made me believe in myself again and given me the courage to follow my dreams. Thank you Jayne!

I visited life solutions due to personal circumstances that resulted in me developing severe depression and anxiety. As soon as I met jayne we clicked straight away and she made me feel comfortable and at ease. This is definitely what you need from your therapist when opening up to someone you don't know about your personal life. After the first session my mood was already lifted as she gave me some valuable advice, and we booked another session for the week after. After every session my mood improved each time. This is because she is honest, knowledgeable, and excellent at advice to improve challenging situations. I would recommend Jayne to anyone, as she is a very honest and experienced therapist and I cannot state enough how she improved my mental health within such a short period of time. I have also had a Reiki session with Jayne and my body, mind, and spirit felt amazing after… I will definitely be booking in again for another session. If you are thinking of booking a session with Jayne I can guarantee you won't be disappointed. Rebecca x.Moreexpand_more

I was fortunate to be referred to Jayne during 2015 when my life changed following the break up of a difficult marriage. Jayne supported me and gave me the skills to work my way through some pretty tough times and the strength to face court to keep my business. I am eternally grateful to Jayne. This followed with Reiki and now I read my own angel cards and dabble with crystals in order to keep my life a much nicer place.

I have worked with Jayne for about two years now - a mix of counselling and life coaching for my business. Jayne makes you feel like you are her only client even though she is clearly very busy! Since working together my business has become unrecognisable to what it once was. She has helped me identify issues that have been holding me back in the past and by working on them I have made huge strides forward. In just twelve months I have doubled my turnover, moved in to a studio three times the size of my old one and employed my first member of staff. I feel like everything is really coming together and Life Solutions has been a key part of that - thank you Jayne for helping make my dreams come true! Lucy x.

Jayne is understanding and easy to talk to, which made the six sessions I had with her effortless. I discovered the reasons why I was suffering with work related stress, with Jayne's help and the use of several techniques was able to rationalise, refocus and work through these problems. I believe the different techniques used were fundamental and paramount to my quick recovery. I was supported in a positive nature by Jayne and always felt I could discuss anything. Jayne is a lovely lady and I would recommend her.

I went on a journey with an incrediable supportive person who taught me to give myself permission to be me. Extremely personable, warm and generous. It was hard at times but the results are fantastic and liberating. I was broken and with the help of jayne I fixed myself to be the person I am today. Made me look at things with a fresh approach and leave my baggage behind. So glad I went.

It's just over 3 weeks since my final session with Jayne. She is a fantastic woman. She is so warm and friendly. She is easy to talk to and does not judge. I had a session of 7 booked. My last session was session 2. She is THAT good. As long as you carry out the exercises which Jayne provides, you feel so much better. She has changed my life and I will always be indebted to her. Thank you so much, Jayne. S61.

Jayne is warm and friendly, very easy to talk to and not a bit snooty! She is completely down to earth and offers fresh insight into issues and problems. She offers good discount rates for counselling students like myself and her diverse range of skills means that she can offer life coaching, EFT and more. I enjoyed my sessions with her, we had a laugh, and I came away feeling understood and uplifted. I especially enjoyed the brief Life Coaching work we did as part of the overall counselling sessions, which were a mandatory aspect of my counselling training course. I'm very glad I chose to do my sessions with Jayne and I would certainly go back to her should I feel the need to.

At the beginning of 2016 I was in a very dark place. My wife's colleague had seen Jayne, and had a fantastic experience. My wife arranged a series of 6 sessions. I had already visited my GP with depression, and with his support and Jayne's terrific counselling I am now in a much, much better place. Jayne recommended a series of different approaches which were evidence-based and very useful indeed. It's wrong to talk about 'cures' - but Jayne has helped me to see the wood for the trees, and I am very grateful indeed. If you are considering counselling, then I can recommend Jayne's friendly approach and knowledgeable council. Very highly recommended.

I would highly recommend Jayne. Our sessions were insightful and powerful. We made huge progress in a very short period of time. Her approach is knowledgable and honest. You leave the sessions with much to reflect upon and the power to act and change.

Well where do I start! Jayne was most definitely the person I needed at a time in my life when I didn't know where to turn. I thought my life was over, nothing really to look forward to, heart broken……. What Jayne does is really exceptional, it's not that she gives you the answer, she helped me to work everything out for myself. But whilst doing this I needed tools to help me and they worked. I believe you need to go open minded into any session and most of all be truthful. That way you will most definitely get something out of it. I did and I saw the benefit in every session, some more than others but still took something away from them. 7 months on and in a really great place which I know I wouldn't have been if I didn't have the expertise from Jayne. Thank you and I will always be great full.Moreexpand_more

I had five sessions with Jayne which helped me to gain more of a positive outlook. She is person centred and also uses her skills along with intuition. The space provided by Jayne is calm, warm and safe. I've also received Reiki healing from Jayne and found this a very relaxing and lovely treatment. Thank You!