Katy Allen Health Coach & EFT Practitioner
812785
35 London Road
Poynton
Stockport
Cheshire
SK12 1LA
schedule Open : Closes at 19:00keyboard_arrow_down
Poynton
Stockport
Cheshire
SK12 1LA
Tel:
01625 85****
schedule Open : Closes at 19:00keyboard_arrow_down
Mon - Fri: 09:00-19:00
Sat / Sun: Closed
Verification Tests - 7 Oct 2024
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| Member since : | 4 Oct 2021 |
| Manually reviewed : | 7 Mar 2023 |
| Last updated : | 7 Oct 2024 |
About Katy Allen Health Coach & EFT Practitioner
Key Services :
Memberships :
UKHCA - UK Health Coaches AssociationI can empower you to take control of your own health. I offer you support, resources and accountability to lose weight, reduce pain, eat well, sleep better, stress less and move more. You CAN live a happier and healthier life and I am here to motivate you every step of the way.
How can a health coach help me?
Do you struggle with a persistent, niggling or chronic health issue?
Do you feel stressed, exhausted, overwhelmed or anxious?
Do you want to feel better but don’t know where to start?
Do you want to change but don’t have the support you need?
I offer a simple, affordable way to get your health back on track.
We’ll look at where you are now, where you want to be and how to get you there. Wherever you are, small changes and new habits will make a big difference.
This includes working on the food you eat, how you sleep, how you manage stress, how you exercise and relax and how you connect with the world around you.
I'm also an EFT practitioner, which is the Emotional Freedom Technique or "tapping". If you're struggling with anxiety or depression, fears or phobias, cravings or addictions, a lack of self-esteem or self-worth, then EFT is a proven technique that can offer relief to both your body and mind.
It's a non-invasive combination of gently tapping on acupressure points on the head and upper body and working through physical or emotional issues to move healing energy through the body. EFT can quieten the stress response, leaving us feeling calmer, lighter and happier.
I can offer pure EFT sessions or in combination with health coaching to provide you with powerful results.
I can see Cheshire clients face to face or anyone nationwide or worldwide thanks to the wonders of video calling! I offer individual sessions or discounted packages so you can truly commit to developing healthy habits and enjoying lifelong benefits.
4 FreeIndex Reviews
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Paul Betesh
Manchester
Clare Mataciunas
Fleetwood
Hi Katy. I just wanted to say how much I have enjoyed working with you and how you have helped me to consider ways of maintaining ketosis and making the Ketogenic diet part of my life style. Your tips and suggestions as well as advice about particular products has been enabling. Reflecting on ways to make positive choices has been particularly helpful especially when coping with the demands of work and daily living. You have a direct but sensitive approach which is encouraging and helpful. Once again thank you for your ongoing support. Best wishes Clare .
Chris Greenbank
Duns
Wilmslow
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