Jane Clappison

About Jane Clappison

Learn how to come to calm, reduce pain, improve posture, and inhabit a blissful body at my Practice where I provide Alexander Technique lessons in a quiet, and supportive environment. I am based in the lovely town of Pocklington, near York.

Following a comprehensive assessment I provide Alexander Technique lessons that meet your unique requirements. That may be a wish for reduced neck or back pain, improved management of your persistent pain, improved mobility and balance, improved posture and poise, reduced stress and strain during everyday activities, and a unique space and time out to meet your bodies needs.
Alexander students are at a point where they want to make an investment in themselves and know that daily commitment is needed to begin to change their unwanted habits in a positive way. They remain fully clothed and generally need 20 to 30 sessions (of around 45 minutes each) to be able to continue with the technique without need of a teacher. Sessions begin with the teacher using a gentle hands-on and verbal approach, using everyday activities, to teach the technique and eventually this changes over a course of lessons so the pupil is only needing minimal instruction.

I am a Certified Alexander technique teacher, qualified in 2013, and recently retired Chartered Physiotherapist. I have over 30 years of experience of working with people.