Invest In You

About Invest In You

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Hi, I’m Vivienne, I believe the most meaningful investment we can make is in ourselves. Just as we care for our physical health through exercise, nourishment, and rest, it’s equally important to look after our emotional and mental wellbeing and our physical bodies.

I offer counselling in Plymouth to support emotional health and personal growth. Counselling provides a safe, confidential space to explore your thoughts and feelings, manage stress or anxiety, work through life’s challenges, and difficult times. It helps develop greater self-awareness and resilience and is a supportive process that helps you gain clarity, feel heard, and create positive, lasting change in your life.

Alongside counselling, I offer a selection of holistic therapies designed to nurture physical relaxation and recovery, Access Bars, Access Energetic Facelift™, Post-Operative Manual Lymphatic Drainage (MLD), Reflexology, Reiki. These gentle treatments work in harmony with the body’s natural systems to ease tension, promote healing, and restore a sense of calm and balance.

Whether you’re seeking emotional support, physical recovery, or simply time to reconnect with yourself, I provide a caring, professional environment where you can focus on your wellbeing.