Insight Hypnotherapy

Just wowwww woowwww wowww what an amazing person Hayley is :). My story is I went to Hayley because I become addicted to cocaine I always found it really hard to talk to people and open up, on my first session Hayley made me feel so at ease so comfortable I found it so easy to open up easy to talk to so relaxed , she is just amazing at what she does I did 8 sessions after the first session which is so powerfull already I stopped my addiction and didn’t think about it ever since ,every session was powerfull and strengthened me more and more Hayley has changed my life for good I’ve got myself back as a person now and I can do everything I used to do I 10000000% reccomend going to Hayley she is amazing thankyou for everything Hayley you have changed my life :) :).

I attended quite a few of Hayley’s sessions in 2016, about 7-8 of them. They completely changed my life. I am forever grateful for Hayley and her pure words of wisdom and CD’s that I still listen to to this day! I would not be where I am today if I didn’t have the help of my dad finding Hayley. Thank you for everything :).

I contacted Hayley after reading her reviews on The Insight Hypnotherapy website. My son has struggled with OCD for a long time and realised it was starting to affect his every day living. I sent an email through to Hayley to ask her if she could help, to which she quickly responded. There was an instant connection with Hayley and my son and after 5 sessions Hayley gave him the tools to help him overcome his anxieties in dealing with his life debilitating condition. Hayley was extremely kind and approachable and I would 100% recommend her. Thank you so much Hayley for all your kind words and expertise. .

Before coming to Hayley I struggled day to day with anxiety/IBS. I didn’t want to go outside for too long or anywhere that I couldn’t access a toilet easily which affected my personal and work life. I had read online a lot about hypnotherapy being extremely beneficial for what I had been experiencing for years and eventually took action. From the first consultation Hayley made me feel extremely relaxed, she was friendly and it was clear she was an experienced professional who had previously worked with people like myself. I had 4 sessions with Hayley and after each session I could see small positive changes in how I dealt with situations that would usually leave me almost in tears and panicked. I can honestly say that this has changed my life for the better. I cannot thank or recommend Hayley enough! You will not be disappointed ? .

Where do I start? I was recommended to go and see Hayley when I had lost myself due to a relationship break down and various issues I was dealing with. When I first saw Hayley I was struggling with low confidence and self esteem, after only 1 session I noticed a difference and by the 4th I felt like a whole new person. Now, I am able to do so many activities that I was holding myself back from (due to anxiety and the fear of the unknown) and hold my head up high whilst don’t so. Hayley is such a warm, kind, insightful, wise and just amazing woman. I have never felt as comfortable talking to a therapist as I have Hayley. I cannot recommend insight hypnotherapy enough for helping me find my way and give me my life back.

I honestly could not recommend Hayley highly enough! I have experienced anxiety and panic attacks for almost 20 years, with it heightening and dipping again over the years usually based on what I have going on in my life at that time. Having lost my wonderful dog earlier this year and struggling to be a confident mum to my little boy, I reached out to Hayley for help. I have seen lots of different therapists over the years, but nothing has had much of an impact. This has been completely different with Hayley. Hayley has a fantastic approach to therapy, very positive, uplifting, inspiring, insightful and knowledgeable. I can't quite believe how different I feel after 6 sessions. Hayley has helped change my life completely and I have never had such a sense of calm, control and confidence in myself before. I couldn't be more grateful! Thank you!

I contacted Hayley as I was suffering with anxiety and low confidence and self esteem. I was a sceptic before starting but Hayley made me feel comfortable straight away and talked through ideas in a way that made complete sense. I found that I was feeling better after my first session, and like a completely different person after 3 and 4. Cannot recommend this highly enough, thank you Hayley!

Hayley was really welcoming and made me feel really comfortable. It’s the first time I had ever had hypnotherapy and it’s been a really good experience. Hayley has really helped me over such a short space of time, it’s really hard to believe where I am now from the first session, it’s happened naturally and just come all of a sudden. She’s given me my life back and I will be continuing as part of my mental health wellbeing in the future for top up sessions.

I came to Hayley after suffering with anxiety and panic attacks which caused me to have a specific fear of getting on a plane. After just three sessions I was confident enough to go on holiday and didn’t have a panic attack whilst on the plane. I feel that after my 4 sessions with Hayley I am much more confident and able to deal with my anxiety in more positive ways. I would 100% recommend Hayley to anyone who is suffering from panic attacks or anxiety, she is very welcoming and easy to talk to.

I visited Hayley after some open-water swim anxiety appeared out of nowhere and threatened to stop me competing in my hobby of triathlons. On my first visit, Hayley listened carefully and asked some insightful questions. I felt an immediate change after the first session but had a follow -up session to ensure success. In my next race, I was anxious wondering if I would be able to compete but once in the water, there was no panic at all. I am very grateful to Hayley and found her to be friendly and professional. I would not hesitate to recommend her.

I found Hayley after looking for someone to help with my teenage daughters anxiety. She was struggling with going to school and mock exams. Hayley made us both feel relaxed and helped us understand the reasons why she felt the anxiety in the consultation. My daughter has just finished sitting her mock exams and wouldn’t have dreamed this possible before Hayley’s help. Hayley was only a message away if we had any questions or help. I would definitely recommend Hayley to help with any problem you are dealing with. Thanks again Hayley you have helped my daughter get her confidence back.

I was introduced to Hayley by one of my daughters- I suffered from anxiety, depression and very low self esteem for many reasons, my upbringing and then living under coercive control in a 30 year relationship, Hayley taught me relaxation methods and just talking to her and listening to her allowed me to have self belief in myself and confidence, she has empathy and doesn't judge you. Over the past few years I've tried to be strong and still struggled, Hayley allowed me to see the light at the end of the tunnel, I can't thank her enough, she is an amazing person ! .

My teenage daughters anxiety was rising rapidly, especially in stressful situations as going to the dentist and any needles. Coming to an age where the stress of exams was overwhelming, I thought she needed some help with reducing the anxiety. I am so glad I did, Hayley is absolutely wonderful. After a consultation, my daughter felt so comfortable with Hayley that we proceeded with the sessions. She’s so much more confident, her anxiety has come down and she seems so much more relaxed on a daily basis. I can’t recommend Hayley enough, it’s the best thing we did.

Hayley was recommended to me as I had lost myself. I wasn’t coping with a number of traumatic events that was going on in my family life. I had lost all the happiness in my life. I had forgotten how to smile and felt guilty if I did when so many things in my life and the people I love in my life were suffering mentally and physically with no hope of the situation improving. I lost confidence in my ability to make my own decisions and no control of the situations I was facing. Hayley took her time to get to know me and put me at ease which enabled me to open up to her. Over a number of sessions I gradually learnt how to be happy again and start taking control on things I can control and how to cope with things I have no control over and even though I am still going through very challenging times in my life. Hayley has given me the tools and confidence to navigate through good and bad times and that it is ok to be me. I would highly recommend Hayley to my friends and family and I am definitely going to continue with Hayley going forward as her continued support and friendship is truly invaluable to me and my life is so much better with her in it.Moreexpand_more

Hayley was amazing with my teenage daughter who's been suffering with anxiety. Immediately after the session my daughter was smiling, laughing and back to her old self! It was great to see her personality come back so quickly after just one session, amazing! I can't thank you enough Hayley!

Have you been wanting to see an hypnotherapist but haven’t took the plunge yet? Well do it, Hayley is the person you need, 1st, she does it over zoom, 2nd, she puts you at ease the moment you meet her and lastly, It Works! You will not regret talking with Hayley and she is so good I will be going back to her to help me stop smoking. I cannot thank or recommend her highly enough. Thank you Hayley x.

Hayley has made a huge difference to my mental wellbeing. She has helped me gain confidence and given a new outlook on life, which has made me much happier and able to deal with life so much better. Hayley is friendly yet professional and I would not hesitate to recommend her.

The session I had with Hayley at Insight Hypnotherapy was the only thing I have done that actually succeeded in helping me with getting to sleep. I had tried CBT, all the sleep hygeine tips that I could find, I tried supplements, lowering the stress I experienced in life. None of it really helped. The insomnia I was experiencing, was most likely all in my head as I had inadvertantly trained my brain to not be able to sleep when I needed to. I think this is also the case for many other people with persistant insomnia. Even suspecting this, I was still not able to do much to fix it. My session with Hayley changed this as she showed me how to get over the aversion of going to sleep, and make changes to the way I think about it. I would highly recommend, and if anyone else is having trouble with getting to sleep that doesn't seem to respond to anything, a session with Insight Hypnotherapy is definitely something that's worth trying.

Six weeks ago I realised I needed help. I Reached rock bottom and couldn’t carry on like that anymore. I was recommended Hayley and I can honestly say she’s turned my life around. I no longer cry every day and can see the positives. She’s totally changed my mindset and I now know that I’m in control. I will not stop missing my mum and dad but I am smiling again and they would want that. I had my last session of clinical hypnotherapy today and I can’t recommend her enough. So thank you Hayley, you have given me back my smile and my life. Xx.

Haley is excellent! She is amazingly kind and supportive and can help you work through any thoughts or issues you may be experiencing. Thanks to Haley I now have a new positive viewpoint and approach to life. I would highly recommend Haley to anyone!