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HER Therapies and Acupuncture

41 Reviews
Highly Recommended
Member 16+ Years
157761
Luton
Bedfordshire
LU2 7UY

Mobile:
07988 73****


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Mon: 09:15-16:00
Tue: 09:15-add
Wed: 09:15-15:30
Thu: Closed
Fri: Closed
Sat: 08:30-16:00
Sun: Closed

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Member since : 16 Mar 2009
Manually reviewed : 23 May 2022
Last updated : 12 Oct 2024

About HER Therapies and Acupuncture

Based in Wigmore - Luton. HER Therapies and Acupuncture provides advanced massage therapies and treatments for women. The company has over 17 years' experience working as a Women's Wellness Practitioner. In Massage, Lynda is an Apprentice Master level.

NO HANDS Treatments - Full Body / Sports / Spinal Release / Transformational Treatment / Colon Treatment / Trauma Discharge.
Acupressure and Trigger Point Sessions.
Maternity Massage and Postpartum Recovery.
Oncology Massage.
Manual Lymphatic Drainage Treatment for pre and post surgical and cosmetic procedures.
Naturally Organic Facial and Facial Cupping | Hot Stone Massage.

Acupuncture - Hormone Balance | Digestive Balance | Seasonal Balance | Menopause | Hot Flushes | Insomnia | Anxiety | Fibro | Migraine | Allergies | Musculoskeletal pain | Menses and Endo Conditions | Fertility | Birth Preparation | Natural Induction | Turning Babies | Post Birth rejuvenation - Mother Warming sessions.
GUA SHA | Moxa Therapy | Cupping Therapy.

As an experienced events manager and on-site therapist, small / large scale corporate wellbeing days, workshops and seminars can be organised.

HER Therapies and Acupuncture has an ever expanding female client list. Clients include stressed executives, young dancers, sportswomen, teachers, local government workers and mums-to-be.

Advanced Massage therapy may help if painful PC shoulders, dull pain in the hips or aches in the lower back are a problem or if clients are just in need of a de-stress massage due to the pressures of day-to-day life. Let HER Therapies and acupuncture help with the temporary but ever changing effects of pregnancy and postpartum stages which challenge daily activities, relaxed in the knowledge that your Massage is in safe and qualified hands.

Giving hundreds of massages a year, HER Therapies and acupuncture sessions are tailored to the individual client needs at each and every session. At the start of each session clients are asked questions to discover what style of massage they would like, specific to how they feel at that point in time. NO HANDS Massage uses the biodynamics of the therapist's body to pour weight onto the client that is not only deep but soft - the "gentle giant" of massage.

Massage may free chronic patterns of tension which is both corrective and therapeutic. It may also release mental anxiety and stress and best of all it just makes the client feel fantastic. No hands is difficult to describe. The only advice is to come for a session with any of the trained therapists and feel the massage for yourself.

HER Therapies and acupuncture makes it easy to give loved ones presents on the prices page of the website or whilst at session via my card reader send directly to your or the receivers email address. So Fast and So Simple - especially if you have forgotten your Significant Others special day.

For more information on all the services provided at the centre contact HER Therapies and acupuncture. More details and updated Offers and New Treatments can be found on the main website.

Save carrying cash. Payment for sessions is available via an onsite card reader or buy sessions online as gift vouchers make card payments easy through PayPal on the website prices page.
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41 FreeIndex Reviews - Ranked 16th out of 576 UK Massage Therapists

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Sarah R
Luton
I’ve been seeing Lynda for about 2 years on a monthly basis. She is always warm and welcoming when I arrive. I have had massages, cupping and a face massage. Lynda is happy to answer questions and explain why she is doing something or not as the case may be. I have left sessions feeling lighter and relaxed I would definitely recommend her services .
Melody Barnes
Dunstable
On my hunt for a pregnancy massage I found this lovely lady she was local and looked very professional. I was worried being so late in my pregnancy that she wouldn’t be able to massage me but I was wrong. The massage was incredible and she was very professional. If my baby doesn’t make an appearance early I will definitely be back to fit in another massage before he is here. If not then I will book in for a post pregnancy massage. I highly recommend her and look forward to trying out her other treatments.
Maria Pritchard
Luton
I have been visiting Lynda for over a year now. I get a no Hands massage once a month for my stress and depression. In the past I had enjoyed traditional massage and was not sure what to expect but in my opinion its a superior experience. Every session really is tailor made and Lynda takes the time to understand what you would like. She is very understanding, professional and makes you feel very comfortable. The regular client provision makes it good value for money and I like the fact you pay online so there is no settling up on the day or carrying cash around.
Moriam Grillo
Dunstable
Her-therapy 4 health is my secret weapon for dealing with the stresses and strains of everyday life. Ht4h is unique from any other massage therapy I have used because I am able to make a contract at the beginnig of each session which takes into account my current need and what I want from the session. I have been going to Ht4h for over five years now for general Wellbeing and a period in which I was suffering from the symptoms of whiplash. Each massage is the best I have ever had. Leaving me feeling brand new and ready for the world. I'd recommend Ht4h because of its courteous and confidential manner, value for money and exceptional bespoke service.
Anna F
Luton
I have used Her-therapy 4 health since early 2015 for my chronic back pain. Lynda is a knowledgeable and caring therapist who listens carefully to your symptoms, concerns and aims. I have found that my monthly no-hands massage sessions with Lynda have significantly improved my pain, and through Lynda's advice I have been able to maintain my improvement at home. I can highly recommend Her-therapy 4 health.
Danielle Jelfs
St. Albans
I have been coming for several years now and think Lynda and her team provide an excellent and professional service. The space is calm and relaxing and the treatment is specific to your requirements. I am on her loyalty scheme and come for a treatment every month. Fantastic service and value.
Gail Stretton
Luton
I have regular massages for my back, neck and hips. I can say the service has always been of the highest quality with whoever I have had. The Therepists are friendly and welcoming and make you feel at ease as soon as you enter the treatment room. I would recommend Her-Therapy 4 Health to anyone.
Lucia Melillo
Luton
I have been going to Linda for about 5 or more years when I first went I was not into relaxing and massages but I was in pain because of my job I now love it I fall asleep and feel so much better I could not do without now in fact I wish I had time for more.
Caroline Sargent
Torquay
I have had a regular monthly massage from Lynda for about six months now. Initially I was nervous but Lynda is very professional and made me feel safe and comfortable. She is a very talented therapist and I feel her therapy is great for helping to maintain optimum health and for managing stress.
Ruth Halsey
Luton
I have been a client of Lynda's for a couple of years now and each month I look forward to my massage. Lynda takes time to talk about how you are and what kind of massage you would like, whether there are aches and pains that need seeing to or just a massage to help me relax. I would certainly recommend Lynda to anyone who wants a great massage.
Christina Mead
Luton
I have been a client of Lynda's for about 3 years now. My doctor advised me to have a massage to help with my depression. I have to thank my husband who found Lynda for me. Her massages are so relaxing and her facials are the best. Lynda is an excellent listener. She is very caring and always puts you at ease. I look forward to my monthly massage. Lynda is very knowledgable in her work and explains what she is going to do. I would certainly recommend her to everyone.
Dr Musarat Kabir
Luton
A fantastic bespoke therapy service offered by a great team. Each treatment is unique to the requirements of the client. I initially went in for a massage after muscle strain from exercise and I have been having regular treatments for over 2 years. Highly recommend this to anyone in need for a bit of TLC or more.
Imogen Edwards
Harpenden
I have been seeing Lynda for years, she is very understanding and friendly. I always look forward to my sessions and it really helps my fibromyalgia.
Amy Susikow
Bedford
I have been a client of Lynda's for a number of years, in that time I have had 2 children so I've experienced the calming and relaxing benefits of the maternity massage, it was perfect to ease my pains, swelling and discomfort often making me fall asleep! Lynda's knowledge is 2nd to none, she always gives professional advice for any aches or pains and if an extra session is needed during the month she will always try to squeeze you in. Lynda creates a peaceful atmosphere and before every session will always ask "how do you want to feel at the end? " She cares for her clients and is very attentive, if you are uncomfortable she will adjust, add or remove pillows to make sure your session is exactly what you would like. I highly recommend becoming a priority client!
Charlotte Mckinnon
None
As a physiotherapist I can be quite particular with any massages I have, but I was totally impressed (and fully relaxed! ) with my maternity massage. The service was super, professional and she really listened to my needs. I would highly recommend to anyone, in fact I think it should be compulsory in pregnancy! Thanks.
Annie Ghanmi
Hatfield
Photo uploaded by Annie Ghanmi
I had really bad back problems when I returned to work after my maternity leave several years ago, something weird had happened to my posture having to cope with the extra weight I suppose. I had just been putting up with it until I decided to try one of HT4H's special offers. I had four session in quick succession (weekly I think). I must admit I found the sessions a bit painful, but the results were fantastic. I could stand up straight for the first time since my pregnancy, my knee which had been so painful sometimes I had to climb the stairs on all fours felt almost completely better. All sorts of other aches and pains mysteriously disappeared too. I must admit I knew Lynda already, so I probably would have used her anyway, but her pricing is so competitive and her customer service so good I would highly recommend her even if she were a stranger. She always sends a reminder text before each appointment, she makes you feel very comfortable and at ease and is very respectful of your privacy. I have paid £75 an hour before in a posh spa and not had the quality of service that Lynda offers. I have started on the Priority Client scheme now, so that I can guarantee a slot every month. If I don't book ages in advance I just end up getting too busy, so its very convenient for me to have all my slots sorted at the beginning of the year. I guess the moral of this story is, don't put up with aches and pains when you could try this and feel so much better. I know many people see massage as a luxury for yummy mummies, but If you are uncomfortable or in pain, how effective are you really being in your every day life?Go on, book a session. You know you want to.Moreexpand_more
Carly Barnard
St. Albans
I would recommend No Hands massage, but particularly practised by Lynda, to everyone. I have been a regular client, attending a 2 hr session once a month for several years and can feel the benefits instantly and then throughout the time until my next session. Each session is different, dependent on what I feel I need; Lynda is a brilliant interpretor of what you're asking for. She totally 'gets' you and has an innate understanding and natural intuitiveness that makes her treatment completely different to other massages I've had. Whether I've got a tight muscle or just need to clear my busy brain I know I can trust Lynda to give me the exact massage I need.
Stephanie Phillips
None
What a fantastic hour of relaxation. Lynda was caring and informative, taking into account my individual pregnancy prior to starting, leaving me feeling confident that I was in good hands. I found this massage extremely beneficial, it was the first time this pregnancy I was able to truly relax, safe in the knowledge that it wasn't costing me a fortune. I will definitely be booking more sessions as part of the priority club. Lynda's experience shines through and the surroundings add to the experience perfectly.
Rebecca Kelly
Hitchin
Linda was extremely professional and put me at ease straight away, explaining how the treatment (No Hands Massage) would work. She also took the time to understand what I would like to achieve from the massage too. I enjoyed the treatment enormously, so much so that I have signed up to the Priority Club!
Bev Shaw
Letchworth Garden City
This was my first experience of having a no-hands massage, Lynda worked on my back and I felt the movements deeper than a normal massage. I felt relaxed through the the whole treatment. I will be recommending this new experience to all of my friends.
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