Forrester Hypnotherapy

About Forrester Hypnotherapy

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As an experienced clinical hypnotherapist I use a powerful combination of psychotherapy and hypnotherapy to help you make positive, lasting changes quickly so you can lead the life you want.
If you feel you are ready to make some changes in your life and need support please call for a FREE initial consultation today.

Solution Focused Hypnotherapy uses the proven techniques of Solution Focused Brief Therapy, Cognitive Behavioural Therapy, Neuro Linguistic Programming, Mindfulness and combines them with hypnosis to make positive changes within a short period of time. Resolving unwelcome habits and thought patterns at a subconscious level. Treatments are personalised to each client as an individual and therapy is designed to your preferences, your personality and your individual needs.

Hypnotherapy helps you establish your desired goal and where you would like to be in a steady and controlled way. Our approach focuses on the future and not the past. It creates a picture of positive actions and outcomes, and lets your subconscious mind determine how to get there. Solution Focused Hypnotherapy is increasingly recognised as effective in helping with a number of issues and is a quick and enjoyable experience.