About Fit for Life
Established in 1995, Fit for Life has many years of experience in the fitness profession, and provides personal training and classes to clients throughout Bedford. The company is located in Bedford.
Fit for Life is run by Jane, who is a qualified level 3 Personal Trainer. Jane is highly qualified in areas including pre/post natal exercise, stroke rehabilitation, Cancer Rehabilitation, and is GP exercise referral qualified. Teaching Pilates and Yoga in various locations.
Fit for Life provides a professional and personal service at your home, park or local gym. Helping clients achieve their goals. Sessions are fun but effective in gaining results. Sessions can be 1:1 or small group personal training. Yoga and pilates classes are suitable for all abilities. Specialised pre/postnatal, or low back pain 1:1 sessions can be booked.
Jane was a keen runner, having run London Marathon several times.
She also likes adventures and has been to Base camp Everest and Kilimanjaro. So she is experienced in coaching you when the going gets tough!