About Complete Balance - Sports Massage Worthing
Complete Balance Sports Massage Worthing.
Multi disciplinary approach inc Deep Tissue Massage, Advanced Myofascial Release, Soft Tissue Release, Trigger Point Therapy, Osteopathic Articulation and EMMETT Technique.
Complete Balance treats a multitude of conditions ranging from stress, Lower Back Pain, Jaw/TMJ, Migraines, Headaches, Frozen Shoulder, Rotor Cuff Injuries, Back Pain, Sciatica/Piriformis Syndrome, Hip, Knee and Foot issues.
Post surgery scar work such as Gall Bladder, Coronary Bypass Surgery, Replacement Hip, Shoulder surgery.
Used to working with clients who suffer with Fibromyalgia, Polymyalgia, Long Covid, Psoriatic Arthritis and Osteoarthritis.
Free onsite parking.
CranioSacral Technique (CST) reduces chronic pain, improves the quality of your sleep, reduces stress and aids relaxation. After treatment all clients feels more relaxed, rejuvenated and find sleep has vastly improved.
CST is gentle, light pressure hands on technique that is conducted through clothing on a heated couch.
CranioSacral Technique eases the symptoms of the following conditions Fibromyalgia, acute lower back pain, headaches, eases symptoms of the menopause, treats the symptoms of Long Covid.
Treats Seasonal Affective Disorder and General Anxiety Disorder.
Melt Method Instructor. A self massage technique that using soft rubber rollers and a mix of soft and firm balls. Works on the connective throughout the body. You’ll ease areas of stuck stress by rehydrating the area with small movements. Rehydration allows the are to ‘slide and glide’ thus easing joint pain and inflammation.
Weekly classes limited to 6 people, focus on increasing your self awareness, mobilising joints, core strengthening, breath work and easing stuck stress.
Melt Method 1 2 1 or 2 2 1 are perfect if you prefer the tailored approach. Perfect complement to marathon training, body building, want a practice you can do at home.
Restorative Yoga Teacher. This form of yoga using many props such as bolsters, blocks, belts and blankets to support you as you rest deeply. We start with some gentle somatic movement that frees the joints, leaving them less stiff and sore.
This is a fortnightly Sunday morning class held in private studio, with free parking. This is the perfect class if you want some metime, you need to unwind, improve your sleep and feel good.0 FreeIndex Reviews
Be the first to write a review of Complete Balance - Sports Massage Worthing.