Christina Jade Therapy

About Christina Jade Therapy

---

My cognitive behavioural approach to hypnotherapy is designed to work with your subconscious mind to remove fears and self imposed limitations to enable you to feel more confident, relaxed and empowered to truly flourish in life.

My evidence-based, solution focused method will provide you with the tools and techniques required to help you overcome undesirable habits, complex negative patterns of thinking and manage overwhelming emotions. By creating positive neural pathways, I will work with you to build your resilience and develop a deeper sense of inner calm.

I use the power of positive suggestion to bring about subconscious change to your thoughts, feelings and behaviour. By applying my techniques, I will help you relax the conscious part of your mind while stimulating your subconscious mind to absorb my positive suggestions and re-wire your neural pathways. I will provide guidance to help you on your journey of self-discovery and empower you to adopt a positive mind-set and incorporate helpful patterns of behaviour.

Christina is a Cognitive Behavioural Hypnotherapist and meditation teacher. Following an extensive journey of personal growth to conquer her own battle with anxiety, Christina has decided to make it her life mission to help victims of childhood trauma to turn their lives around.

Christina also has over 8 years of experience working in a fast-paced corporate environment, so understands the vital importance of learning how to train the mind and body to slow down. Christina has seen the incredible benefits of incorporating meditation, CBT and hypnotherapy into her own lifestyle to reduce the harmful effects of chronic stress and is passionate about teaching others how to improve the quality of their life too.

Christina has a Diploma in Cognitive Behavioural Hypnotherapy from the UK College of Hypnosis and Hypnotherapy and a Bachelor of Laws (LLB). She is an accredited member of the GHR (General Hypnotherapy Register) and the Complementary and Natural Healthcare Council (CNHC). She adheres to all of their codes of conduct.