Cherry Therapies Counselling and Hypnotherapy

Over the past 20 years I have gradually been piling on the pounds with no sign of going in the opposite direction. I didn’t want to end up with the obesity-related illnesses that I see so many people around me going through, so I decided to embark on weight-loss coaching with Lisa. I started by doing her ‘ditch the junkfood’ online course (listening to self-hypnosis MP3s etc) and supplemented this with monthly telephone coaching calls. When I first started working with Lisa I was 16. 7 stone, and I am now 13. 11, so I am very pleased with my progress so far. I think totally differently about food now and I feel so much more motivated to be healthy, exercising every day and eating a much healthier diet. I like that I don’t have to follow any special diet, I just naturally find myself eating less of the junk and more of the healthy stuff. The monthly calls give me support and help me iron out any problems that I have run into. They also add that accountability factor which is so important. It’s good to know someone’s there to give me that nudge in the right direction. I highly recommend working with Lisa if you are looking to lose weight in a natural healthy way. She is professional, warm-hearted, and really supportive.Moreexpand_more

Very caring, highly skilled and professional, Overall a highly recommended service. Couldn't recommend enough.

I decided to try hypnotherapy after I was diagnosed with high cholesterol. I was not happy being prescribed "statins" so decided to try an alternative route and contacted Lisa. After talking to Lisa it became clear that although I ate healthy during the day, in the evening I was a secret junk food addict. We agreed the way forward was with a " ditch the junk food "course. The rest is history ! After just over a month I've lost 5 lbs in weight , I'm enjoying eating non processed food and looking forward to a healthy future. Lisa not only helped me in our one to one sessions, but her mindset recordings to listen to at home were great keeping me focused especially when I went on holiday. A big thank you Lisa.