Carol Hughes Môn Hypnotherapy

I cannot recommend Carol highly enough! After struggling for over a decade with anxiety and low confidence, I had tried various counseling and talking therapies but always felt like I had hit a wall I couldn’t break through. From the very first hypnotherapy session, I felt a shift. For the first time in years, I was able to come off the prescribed antidepressants I had been taking for nearly eight years. Each session with Carol helped me unlock a new level of resilience, confidence, and self-belief that I never thought possible. Carol’s approach is warm, compassionate, and incredibly effective. She creates a safe space where real transformation happens, and I am truly grateful for the impact she has had on my life. If you are feeling stuck and looking for real, lasting change, I wholeheartedly encourage you to book a session with Carol—you won’t regret it! Thank you, Carol, for helping me find strength and clarity.

Carol was extremely helpful and was great at explaining how EFT works. I would definitely recommend her.

I approached Carol for hypnotherapy to help improve my diet and health. I found her to be very approachable and friendly but also very professional. The two sessions I had went very well and so far have worked brilliantly in achieving my aims.

What a very clever lady… Carol helped my daughter with her sleeping issues and then myself with panic anxiety. My daughter struggled sleeping by herself and felt so scared that night time literally was such hard work. Now my daughter sleeps really well and when she can feel things coming back she uses methods Carol taught her and she listens to a recording g that Carol made for her. I can thoroughly recommend carols skills with hypnotherapy, she is kind, gentle, and very easy to talk to. Thank you Carol x.

I recently brought my 11 year old daughter to Carol as she suffers with anxiety and obsessive compulsive traits are beginning to show because of this. After just 1 session of EFT with Carol Sienna was so happy and relieved because she felt she finally had a tool which she can use to help herself and her control back. Carol was patient, understanding and positively encouraging which my daughter respnded well to. Thank you Carol .

My mum had 2 sessions of hypnotherapy to help her to stop smoking. Nearly 3 months on she’s still a non smoker after being a smoker for most of her life. She found it has really helped to change her mindset. Carol is a lovely, friendly and professional person. My mum felt at ease straight away. She encourages you to contact her if you’re struggling and is always available to support you after your sessions. Highly recommend ? .

Carol helped me address my struggle with anxiety, her questioning was thoughtful and instinctive and the tapping provided an instant reduction in symptoms. She also gave me a couple of tapping patterns that I have been able to use daily since that manage the symptoms well. Two sessions were enough to address the main issues and I know I can go back in the future should I need to. Diolch.

Carol was really helpful, supportive and friendly, I felt really comfortable with her and the techniques she taught me have been a real benefit to my mental wellbeing.

An amazing experience. Carol was really supportive and I would highly recommend her services.

Very friendly and supportive. Enjoyed every session with surprising results. I was left fascinated after each session and always looked forwards to the next.

I recently received EFT via two online sessions from Carol. She was professional, efficient and explained everything clearly and methodically. This meant that we could work together during the sessions and that I could undertake the EFT independently between sessions. Carol's approach meant that arranging and accessing the online sessions was straightforward. EFT is a fantastic practice and has had a significant impact on my life.

Very friendly service from start to finish, even had a text after my session to see how I was. Highly recommended to anyone thinking of past life regression hypnosis, or any other kind for that matter.

Would recommend Carol’s service’s for stopping smoking been 6 wks stoped now excellent service very nice lady to has followed my progress to see how im getting on regular aswell 5****.

Carol has massively improved my thoughts and feelings towards my phobia. My anxiety towards it has banished and it’s amazed my considering before I would feel so low and upset to the point of tears. The service was fantastic, I cannot fault carol. Thankyou so much.

Very beneficial! I would definitely recommend hypnotherapy with Carol she’s friendly, patient and committed. I had a few sessions and found it really did help me with my anxiety.

Carol is friendly, enthusiastic, encouraging and facilities you getting the results you want. Each step is explained so you know what to expect whilst under hypnosis. Carol is flexible with time and day of sessions. I saw results within weeks of initial hypnosis, I had 3 in total. Highly recommended!

Carol is sensitive and helpful. I was unsure what to expect and she put me at ease. The sessions were relaxed and effective. They weren’t rushed. The therapy has helped me to overcome issues I had surrounding anxiety and helped me to pass an exam that was important to me. Thank you I would highly recommend you xx.

I went to see Carol to seek help with a chocolate addiction. I had two sessions with her and I felt at ease immediately and always in control of the situation. After the first session my need for chocolate decreased considerably and after the second session I haven’t touched chocolate since. I can’t explain why but the need/want just isn’t there. I would highly recommended Carol, she was friendly and professional.

I had several sessions done; Deep relaxation and Loss of weight. I enjoyed them all. Firstly, Carol made me feel very welcome, comfortable and safe. I felt at ease to discuss my issues and she tailored the hypnotherapies to my needs. They were very personal. After each session I felt very relaxed and slept like a baby. I am in control of my stress levels and I have lost 3stones since. When I feel vulnerable about losing more weight I book myself for a top up session. I highly recommend Carol's services!