Cara Phelps Cognitive Hypnotherapy

About Cara Phelps Cognitive Hypnotherapy

As a Cognitive Hypnotherapist and NLP Practitioner I help people overcome their struggles and make the changes they want in their life. For a free 30 minute consultation to see how Cognitive Hypnotherapy could help you please get in touch.

As a Cognitive Hypnotherapist I recognise that all people are unique and I offer a personalised service that incorporates your thoughts, feelings, experiences and expectations to take you on a journey from your problem to solution. Many issues can be helped with Cognitive Hypnotherapy including anxiety, fears/phobias, stress, depression, confidence, sleep problems, unwanted habits, low self-esteem and many more.

Cognitive Hypnotherapy sessions can be in-person or online and last for approximately 60 minutes.