Calmer Thoughts

About Calmer Thoughts

---

Solution Focused Hypnotherapy, NLP and Life Coaching can help with Depression, Stress, Anxiety, Confidence, Fears and Phobias, Exam Nerves, Smoking and Weight Loss.

My name is Amanda Thoden van Velzen at Calmer Thoughts. I am based in Cranleigh which is easily accessible to Godalming, Guildford, Horsham, Haslemere, Dorking, Farnham and Woking. I am a qualified, accredited Solution-Focused Therapist, Clinical Hypnotherapist and Psychotherapist, NLP and EFT Practitioner.

Rather than looking back at the past, I look at where you are now, focus on how you would like your life to be and help to move you forward. I use practical, modern and well researched strategies to help you make significant and positive changes in your life in a relatively short period of time. Using the latest research in neuroscience, I explain how our brains work, why we are all programmed instinctively to react as we do to stress and anxiety, how this can effect everything we do and most importantly how we can use this knowledge to reprogram how we think and behave.

We all go into trance regularly, sometimes as often as every 7 minutes, when driving a familiar route, reading a book or daydreaming. It's a natural state, similar to the feeling of when we first wake up or just about to fall asleep - its incredibly relaxing and calming. When you are in a trance we have direct access to the subconscious mind and any suggestions that are made are much more powerful.

I offer a FREE initial consultation to discuss in detail how I can help you, together with an audio/CD to help with sleep.