Body Balance Holistic Therapies

I have been visiting Cat for sports massage and beauty treatments for over 10 years. She always takes time to work out what I need and her treatments get to the root of the problem every time. She also does follow up care and recommends exercises or other activities to do between treatments. Her approach is friendly, helpful and, above all, always effective. I would have no hesitation in recommending Cat to anyone who needs a sports massage, or just wants to be pampered and feel great.

I have been visiting Cat for years. Fantastic massage every time. Cat always takes the time to discuss what I need help with, she sorts out all my injuries and shows me what exercises to follow up to stop the problems. Great person, great service and great value for money. Can’t recommend Cat enough! I have also worked with Cat to design her brochures. She’s always fantastic to work with X.

This girl is brilliant! Skilled, knowledgeable and professional! Cat mends me when necessary and keeps me flexible and race ready at all times, I can't recommend her highly enough.

I have been going to Cat for a number of years for massages treating my many muscular problems relating to my work and sporting injuries over the years. Cat always gives positive advice to maintain in between treatments. She is very professional and works wonders. I thoroughly recommend her to anyone who wants an effective sports massage.

I have been having sports massage at Body Balance Holistic Therapies for 3 years for recurrent headaches associated with tension in my shoulders and more recently for tight muscles in my legs associated with running. Cat is very professional, knowledgeable and highly skilled always taking time to listen to where the current problems areas are, treating appropriately with great results.

I had back surgery in 2014 and completely left my back alone for things to 'settle down' afterwards - I was also a bit scared about anyone going near it incase it started hurting again! About 18 months after my op I was getting really tight and stiff shoulders and my back had started to niggle again, Cat was recommended to me by a friend so I thought I'd give it a go. I wish I had been to see her sooner! Cat was very friendly, professional and reassuring. After a couple of visits I was feeling much better, my shoulders were not stiff at all and I was able to move much better than I have been able to for a long time! Cat was also very careful around my operation area and although the muscles were being worked on, not once was I in pain! I was given lots of great advice and stretches/excercises to do at home which were really helpful. I cannot recommend Cat highly enough!

Can't thank you enough, after having a baby and struggling with a bad shoulder for months nn113qrI visited Cat for a massage and she worked miracles! After just one massage my shoulder felt 100% better and always come away feeling relaxed! Thank you! :).

Cat has got me walking again! I haven't been this pain free for years. I have tried a number of treatments but Cat has got to the route cause. Can't recommend her highly enough.

Having visited an osteopath who after 3 sessions could not make any difference to the problem I had with my shoulder suggested I visit a sports masseuse. Catz made a significant improvement to the problem I had. I fInd her approach to be very friendly sympathetic and flexible.

Cat has done my gelish nails for numerous holidays and special occasions. She is friendly, professional and always takes time to listen to what you want. She is also happy to offer advice if you need help choosing the best shade, shape or design. I have no hesitation in recommending her.

My daughter has a monthly sports massage with Cat which helps her enormously when competing. Each session begins with a discussion about where the problems may be and then a thorough workout is given with after care suggestions. Service is impeccable and it's very good value for money. I would certainly recommend.

Cat created beautiful gel nails for me and my bridal party, she was very professional and helped us feel relaxed in the run up to the big day. I would highly recommend her.

Always get my gelish nails done here, they always look amazing and last brilliantly and I work outside which really tests them but they always survive! Would definitely recommend.

I received a sports massage as I do a few high impact sports, such as kitesurfing…etc, and it has worked wonders, specially on my shoulders. Great service.

Amazing back massage, really worked on my shoulders, where I am particularly tense……perfect massage.

Great quality, customer service and value for money.

As always Cat gets right to the spot. I would definitely recommend her sports massage to anyone.

Amazing manicures pedicures and massages by Cat, very professional! Highly recommended!

I have been using Cat for the last 10 years, she is the only one that seems to be able to sort out my back and shoulders, which are a mess due to over 30 years hairdressing! In the last 2-3 years I have also been using Cat for many of the beauty therapies that she is now qualified in. My particular favourite are the nail extensions and Gelish nails. Thank you for looking after me Cat.

Cat treats both my wife and myself. We have a sports massage once a month, she is both very dedicated and professional, We have both been going to Cat for a number of years and are very happy with our treatments, We cant recommend Cat highly enough.