Anna Pittard Hypnotherapy

About Anna Pittard Hypnotherapy

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Through solution focused hypnotherapy I can help to reduce anxiety and stress, improve self-esteem, motivation and focus, alleviate the impact of the menopause, improve sports performance and much more.

Often clients notice an improvement in overall health and well-being as a result of sessions.

This is a talking therapy which benefits from hypnosis to consolidate the progress made during the session. Hypnosis is a very natural state where you feel relaxed but always fully in control.

Sessions can be held online or at Exeter Natural Health Centre, once all COVID restrictions are removed. Online sessions are just as effective as sessions held in person.

Solution focused hypnotherapy focuses on a positive future and does not spend time analysing past events, this enables us to maximise the time we have together to achieve your future goals.