Alex Vrettos, Hypnotist

About Alex Vrettos, Hypnotist

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Changing your mind need not take time.

Based in Worthing, Alex Vrettos is a Hypnotist, offering hypnosis to clients throughout Sussex for fast and effective life changes.

Alex helps a wide range of clients with a wide range of issues so that they can get the most out of their lives. Not everyone needs therapy but many would like to do certain things differently for a more comfortable life.

The subconscious mind's primary aim is to protect but its efforts can often lead to feelings of discomfort that can hold people back in life. In hypnosis, Alex works directly with the subconscious mind so that it works in alignment with the conscious wishes. His main areas of focus are fear, general anxiety, social anxiety, depression, panic and phobias, but he can help you resolve any inner conflicts.

Some more unusual suggestions where hypnosis would be useful: absentmindedness, clumsiness, bad timekeeping, laziness, gullibility, feeling sorry for yourself, procrastination. Everything in life is the result of a subconscious process.

Hypnosis for change.
There is more to hypnosis than lying back, relaxing and thinking positive thoughts. If you do not have a strange and excellent experience with Alex then he is not doing his job. Hypnosis is not a natural state that anyone drifts in and out of over the course of the day - it is a phenomenon.

Alex has an easy and natural style, his techniques are no-nonsense and solution focused which makes his style an ideal therapy for men. He offers change rather than therapy. He uses a mixture of direct suggestion, metaphor, past life regression, subconscious negotiation and symbolism. He does not use scripts and every session is unique to each client.

Past Life Regression.
Whether past lives are true or or this is another metaphor for processes of the inner mind, past life regression is a fun way to learn about yourself or achieve personal change.

Alex uses a non passive style of hypnosis, constantly looking for feedback throughout the session so that if something is not working the approach can be changed within the session to ensure the greatest chance of early success. It is a matter of professional pride to achieve results in the minimum number of sessions.

Sessions last up to an hour and 45 minutes.