Adel Houten Advanced Clinical Hypnotherapist

I had eff session with Adel some months ago. It was absolutely AMAZING! I had some HUGE trauma and ptsd that I had carried around for years and it was contaminating and massively affecting my life in every area and in every way. It really was stopping me and holding me back from being my true self, constantly there eating away at me. Over the years I've tried EVERYTHING, counselling, therapy, healings, self help work, you name it, I tried it! Even though all of the work I had done and also did on myself definitely did help, it was still there, holding me back and stopping me fully living my life. I recently had eff with Adel and all I can say is WOW! AMAZING! MIND BLOWING! It was a very intense session, but Adel really made me feel completely in a safe place, I felt I was held, respected, no judgement at all, just complete understanding and empathy. I've never had eft before so I wasn't sure what to expect, but I can tell you this session has been one of the best breakthroughs I've ever had! After years upon years of carrying such a heavy load, I now feel lifted and I'm in such a completely different mindset and vibration! Since my session I've had four situations where, looking back at the old me before my eft, I would've freaked out and automatically allowed my past trauma to completely overtake my mind and thoughts, but now I don't feel nothing! I actually rang Adel after this happened after the first situation and I cried and cried to her with gratitude and appreciation! My mindset is different! My trauma has been released (FINALLY!) I feel so much lighter, brighter and free! If ever I'm feeling slightly anxious I still do the tapping on myself and it really calms my mind. IT'S ABSOLUTELY AMAZING! I would recommend Adel to anyone struggling with trauma or things that need to released and let go of, she is an INCREDIBLE, GIFTED, AMAZING, MAGICAL lady! Adel made me feel completely at ease, I felt respected and held. I felt really heard and I just knew I was in a complete safe space. She's AMAZING! And the work she does is INCREDIBLE and LIFE CHANGING!I am forever grateful! I feel like all the pain and trauma I was holding on to for sooooo many years has been lifted, released, unblocked and let go! Life is too short and to precious to carry around all of our trauma, we deserve to live our lives fully and feel free and released! Adel! I AM FOREVER GRATEFUL! And I thank the universe our paths crossed!Moreexpand_more

I don’t really write reviews but this has been a massive life changer for myself and would like to share my experience with Adel. I am the type of man who for many years shows no emotion, stone hearted, deal with it yourself and move on or you look weak type of fella. I hit rock bottom a few months ago after years of suppressing feelings and not dealing with past issues that live deep within memory again feeling that it would make me weak as a man Eventually coming to thought I no longer want to be here ignoring the fact I have a family and loving wife who needs me because I didn’t want to show my emotional side and release the issues. After taking some time off work I eventually took the step to go back in and the company I work for offered help and referred me to Adel. Initial thought was am not doing this “ I can deal with it” once again blocking it out. I could feel around me the care from people who wanted me back to me. I had Adel’s number for over a week before one day after dropping the kids off at school and coming home to sit on the sofa in silence, maybe I can try this maybe I need to try this, might work/ might not, but walls down I sat and dialled her office number initially praying nobody answers but. The phone answers. Adel has a really warm feeling relaxing and friendly almost like you have known her but not spoke in a long time A discussion around feelings and ways of help to see what could possibly work for me no pressure really simple, still in my head thinking this isn’t for me what am I doing just grow up. We booked 4 sessions, hanging up I felt is this the right decision for me.The sessions started, we discussed the issues of how I felt and Adel suggested “EFT”, now me being me the technique sounded crazy and thoughts of this will never work but I took it on board stubbornness aside alpha male aside, think feel learn This was the best step I have taken in my life to feel how I feel today, bearing in mind this took me 2 sessions only and I have never felt so good and positive about life. Yes correct years of past trauma changed within 2 sessions.Adel is an amazing person with clearly vast experience in helping people like myself, I wish I had met her years ago to overcome issues.Thank you Adel for everything .Moreexpand_more

I did a 3 day EFT course with Adel and I can honestly say I was blown away with her level of expertise and knowledge, I've been feeling stuck in my life for a few years now not knowing which direction to go, too afraid to change my career, lingering traumatic emotions that I could never reslove, this course has been a real game changer and I'm no longer worried about my future. Adel is an Outstanding teacher and I couldn't recommend her highly enough. Sincerely grateful!

Well we're to start after suffering with bad anxiety for years now I was in intact with Adel through work done 1 session with her via vid call and helped me really settle the nerves and feel better also tried 1 of the sound baths she does being a bit skeptical about it but wifes s orders were going any arrived there Adel explained really well what was going to happen and stuff all I can say is WOW do not miss out if you get hence I have never felt this good in years and have stopped my meds for anxiety will be going to more these sessions. If you wanna relax and forget all your worries this is the place to go Thanks Adel see you soon.

My company paid for me to have sessions with Adel as I was experiencing a really bad time with depression and was on a long waiting list for counselling. I had suffered with depression on and off for over 10 years and had seen loads of different therapists who didn't really help… But knowing that other people from work said that she had really helped them I thought I would try. Wow, so glad I did! After even the first session I felt a huge weight had been lifted. She is so gifted, I don't know what she does, or how she does it but she has changed my life. I went from feeling suicidal like I had no hope to really having something great to look forward to. She helped me deal with issues from my past which were weighing me down but now I feel free. Thank you So much!

I had a trauma session with Adel and I got so much clarity from it that I can even imagine. I had a problem with my business actually so I awanted to see why I have imposter syndrome and procrastination even I am higly aware what steps I need to do I was not capable to do them. Adel took me to my trauma event in this process to release old emotions and also to see what event blocked me from doing this work now. My subconcious mind was keeping me safe not to feel that pain from the past. Adel was perfect support in this process. Keeping a space full of support and safety and navigationg me perfectly towards fully releasing emotions and beliefs from that incident. Thank you Adel so so much. Week after I had my first workshop full and I did it fully confident in myself. Regards from Croatia!

Fantastic experience working with Adel to help with my Depression and Generalised Anxiety Disorder. The benefits were noticed after the very first session. I would definitely recommend to anyone who is suffering with their mental health to get in touch with Adel.

I was sceptical to begin with however I did feel a connection it’s difficult to explain to anyone else you have to experience it for yourself - it wasn’t a magical rush just something made me have a different feeling and view of myself.

Hi Adel. I just wanted to to give you an update on my first week. Wow! I mean it’s just surreal I have not touched chocolate crisps sweets biscuits since last Tuesday! I am not eager to pick anything up on the chocolate aisle etc and I am not hungry and my portions have been limited. I feel good! It’s very different when you say to yourself “I’m starting a diet tomorrow”. When that day comes you dread as you know you HAVE to be good. However this session I don’t feel any stress. I weighed myself this morning I’ve lost 8ib. I think the important thing is I am not questioning what I’m having next. The audio is played nightly and as I said evenings are my struggle but not an issue at all? Thanks Lachie.Moreexpand_more

Great service, I was looking for help with ‘social’ and ‘stress’ smoking and after one session feel like my resolve and will power is so much better than before. I’ve had no urges to smoke despite being in and around trigger scenarios and feel so much healthier for it! The session itself was relaxed and Adel was very thorough but friendly throughout. Would definitely recommend seeking her help to stop smoking, the benefits are well worth the money!

I wish I did this years ago. I’ve tried so many times before to give up but never could. Thank you Adel. If you are thinking of doing this pick up the phone.

Got recommended to adel about the no smoking sessions, I have struggled for years to quit using all the nicotine replacements after one session with adel I've not touched one since, thank you adel definitely money well spent.

Recieved smoking cessation Hypnotherapy. It worked. Very happy. Wish I would have done it sooner.

I asked Adel for some help after a very bad spell of Anxiety and Stress. In fact I have suffered on and off for 30 years. With Adel's help I now feel like I have my life back, I have been doing things that two weeks ago I felt were impossible. Adel has an amazing Gift, and I would encourage anyone suffering to let her help…. She is simply brilliant. Thanks again Adel :-). Miles.

Adel was incredibly Alice helpful and supportive. Hypnotherapy has really helped with my confidence and productivity at work which, is exactly what I needed. I would highly recommend Adel to anyone thinking about hypnotherapy.

Adel is phenomenal. She is pleasant, friendly and welcoming. I had the chance to meet her in person and I see her as an inspiration. The sound of Her voice is so relaxing and powerful. She was born with this amazing gift of being able to reach people’s unconscious mind just with the power of her voice. May she continue using her gift to help others and herself all days of her life. Adel, May G-d bless you always.

Amazing, Adel is very talented and has made a huge impact on the way I perceive myself from in both a personal and professional way, highly recommend her to anyone who is considering this service.

Never in my life did I think this would work. But thanks to Adel I've stoped smoking in just one session. Keep up the great work.

I don't know why it worked so well but it did! I went to Adel (in all honesty as a last resort) as I have suffered with this addiction for over 40 years. I have tried so many different methods to help me none of which really helped very much. After a lot of indecision and procrastinating, I booked an appointment with Adel on August 11th 2017. After just over one hour with Adel I came away thinking that it was a complete waste of money, had done nothing for me and I was not intending to return. How wrong I was! Since that day I have had a completely normal attitude to food…. It really is nothing short of a miracle. I have now lost (2 months) 2 stone. I no longer have the desire to kill myself with overeating. I feel so much more confident, in control and able. I have only had 3 sessions with Adel and without doubt it has transformed my life. I don't know if it will work with everyone but what I do know is that if you are thinking of giving it a go then don't wait any longer. I can't promise you it will tranform your life like it has for me but if there is even a small chance of having your issue completely solved then what have you got to loose. I haven't been paid for this review (because then it wouldn't be worth much) and I am only writing it as I want to share with other what has worked so incredibly well for me.Moreexpand_more

Attended the Resilience and Meditation session today hosted by Adel. I enjoyed the session and found the deep relaxation to be very effective (receiving a download of the relaxation was a bonus). I think more sessions to develop a deeper understanding of the themes of thought management and techniques to manage stress that were touched upon in this session would be useful.