About Zumba with Jo
Zumba is an amazing dance fitness programme that incorporates the wonderful rhythms of Latin America and other music from around the world, with dance based workouts that condition your whole body in 1 session.
The most popular dance fitness class on the planet!
Come and give it a go. If you love music and dancing, this is the class for you.
Zumba Gold is a dance fitness programme which is a lower intensity workout, with less cardio and a focus more on improving balance, flexibility, range of motion and toning.
Ideal for beginners and active seniors, still the great Zumba music!
Come to an invigorating and energising dance fitness class where you will improve your mobility, flexibility, coordination, muscle conditioning, posture and above all, mental wellbeing.
My classes are super good fun! It doesn't feel like a work out.
Awesome atmosphere with friendly people just like you! A great place to meet friends old and new, and to hear wonderful international music.
Try it, you might like it.
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