About Toughen Up
Based in Enfield, Toughen Up delivers a complete Personal Fitness Training service to clients throughout the North London area.
The company has many years experience in Martial Arts training, group fitness classes and the Personal Fitness tuition sector.
During your consultation with Toughen Up your abilities will be assessed and a training programme will be tailored to suit your needs.
Toughen Up offer a variety of fitness classes:
- Monday and Thursday: Boxercise Circuit - St. Michael's C. Of E. School, Brigadier Hill, Enfield EN2 0NB.
- Saturday: Outdoors Fitness 1 and 2 - Hilly Field's, Cooks Hole Road, Enfield EN2 0UD.
Toughen Up instructors hold:
Advanced Boxercise, Boxercise Kick, MMA (mixed martial arts) Fitness, personal fitness training, obstacle race trainer and various CPD certificates.
So every participant can be sure of a challenging varied workout guaranteed to increase fitness levels and skills.
Toughen Up also provide Body Composition Analysis using the Bodystat 1500. This bio-impedence analyser provides much more information than just a BMI and gives an accurate measurement of body fat weight, muscle weight and water weight with the recommended ranges.
Toughen Up has an experienced, friendly and qualified staff. Qualified as personal trainers, martial arts instructors, Physical Interventions trainer, Conflict Management Trainer, Muhammad Ali Pro (speed pads) fitness trainer, Advanced Boxercise certificate, Boxercise trainers, Boxercise kick trainer, Boxercise PT, First Aid at Work and a host of other relevant CPD certificates.
Toughen Up has an expanding customer base, located throughout the London area, including corporate clientelle, office/ school staff, small groups of friends/ colleagues and individuals with varying degrees of fitness and abilities.
The company is managed by Brian Reid who has been working within the Martials Arts tuition, Fitness classes and Personal training market for many years. Having previously worked for established Martial Arts clubs in Tottenham, Manor house, Camden and in the City, Brian Reid is more than qualified to look after the company.