Thinkwell Therapy Limited

About Thinkwell Therapy Limited

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At Thinkwell Therapy, Natasha Lansley-Bryant, a BABCP-accredited CBT therapist with NHS experience, provides professional Cognitive Behavioural Therapy (CBT) in Dorset and online. She supports adults with anxiety, depression, stress, trauma, and a wide range of mental health challenges. Her sessions are structured, evidence-based, and tailored to each individual’s needs. In addition to working directly with clients, Natasha also collaborates with private healthcare providers who require a trusted therapy service for referrals or outsourced support. Whether you are seeking one-to-one CBT sessions or exploring professional collaboration, Natasha’s goal is to help individuals overcome unhelpful thinking patterns, build resilience, and enhance their overall well-being. Contact us today to schedule therapy or explore partnership opportunities.

Natasha provides traditional Cognitive Behavioural Therapy (CBT) that is structured, collaborative, and practical. Together we set clear goals, explore the problem, and test strategies between sessions - no jargon or fluff, just honest work that helps you move forward. As a BABCP-accredited therapist with NHS experience, Natasha works with adults and older adolescents experiencing anxiety disorders (including GAD, panic, health anxiety, and OCD), trauma-related difficulties such as complex PTSD, and low mood or depression. All services are delivered with transparency, featuring clear fees and expectations from the outset, with absolutely no hidden costs.

Natasha is a BABCP-accredited CBT therapist and former registered NHS adult nurse with extensive clinical experience across both acute and community settings. She is fully Enhanced DBS checked and ICO registered, ensuring safe and professional care. Her specialist areas include supporting adults and older adolescents with generalised anxiety disorder (GAD), panic and agoraphobia, post-traumatic stress (CT-PTSD), health anxiety, low mood and depression, and mild to moderate OCD.