The UK Diabetes Dietitian

About The UK Diabetes Dietitian

Are you overwhelmed by different diet advice? I can help. When it comes to managing your weight and reducing your risk of Type 2 Diabetes, or controlling it, knowing what you can eat can feel overwhelming.

Through my 1:1 consultations and group education sessions, I will help to give you the confidence you need know what to eat without any restrictive diets or calorie-counting.

As a Registered Dietitian, member of the Health Professionals Council and an expert in Type 2 Diabetes and weight management, you can be reassured that everything I recommend also takes into account your medical background and any specific needs you have to enjoy food again.

Supporting you in making manageable, long-lasting changes.
Are you fed up waging war with food and your body?
Been on so many diets you have lost count and feel nothing works for long?
Perhaps you are struggling to combine your medical issues with healthy eating or feel that you constantly have to deprive yourself of the foods you love?

There is another way.

Personal advice to create real change.

Hello, I’m Heather and I use my 20 years of experience as a registered Dietitian and expert in Type 2 Diabetes and weight management to advise, educate and support your lifestyle changes.

I help to ensure that you are not depriving yourself of foods you enjoy and never insist on restrictive diets that rely on weighing food or counting calories. Instead, I help you turn healthy eating into a lifestyle choice so you can develop proper habits that stic.