SPS Sports Massage

About SPS Sports Massage

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Sharon Stuart is a fully trained, qualified and insured sports and remedial massage therapist, having trained at Richdales Institute, London. Sharon offers a number of treatments, from injury specific sports massage to holistic massage for relaxation. Treatments (aside from injury specific Sports Massage) are generally 60 minutes long, however can be shortened to 45 or 30 minutes for those with limited time. All treatments are specifically tailored to clients needs. She does not operate a 'one size fits all' approach.

Massage can assist in the prevention and recovery of injury, as well as contributing to overall health and wellbeing. It can assist in achieving greater flexibility and range of motion, functional muscle balance, pain reduction, greater energy, increased usage of available muscle and lead to improved performance (for training or everyday activities). Massage will relieve muscle tension and stiffness, decrease muscle spasms and restore optimal function with the ultimate result of making you feel better!

Treatments offered:
Sports Massage.
Deep tissue / Remedial Massage.
Holistic Massage.
Indian Head Massage.