Member since : | 5 Apr 2011 |
Manually reviewed : | 25 Apr 2022 |
Last updated : | 16 Dec 2024 |
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I have used Cardiff Sports Massage several times. James is professional, knowledgeable and effective at getting to the root of the problem and easing the pain. Initially I went because of headaches from muscular tension in my back, neck and shoulders. More recently I went because of having back pain (probably caused from carrying my little one around). His thorough assessment and treatment identifies the problem areas and helps to ease the pain and tension. He also gives personalised stretches and exercises to do at home to keep on top of things. I have recommended him to friends and colleagues.
James has been a godsend! I suffered a herniated disc a few months back and have been to several places to seek pain relief! Since coming to James not only has he in detail explain what has been going on and what he is doing to help but also given me exercises to do in my own time to aid my recovery. The treatment is still ongoing but I’m more confident than I’ve been in a long time that I can get back to normal ways! Would recommend him to anyone and everyone!
James at Cardiff Sports Clinic was recommended to me when I had prolonged muscle tightness in a few different areas. He was able to fit me in within a couple of days and took the time to listen to my complaints and made sure to prioritise targeting the area that were causing me the most discomfort first. His service is friendly, professional and most importantly, EFFECTIVE. My tight calves were resolved immediately within one appointment, and without any lingering aches. His work is magic and I will keep coming back!
Having found myself with a fairly serious shoulder injury, couldn’t raise my left arm above my head or sleep properly due to rolling over on to it. James assessed and diagnosed the injury, set out a realistic timeline for recovery, proved me with a list of dos and don’ts, additional rehab work to do at home (after an initial rest and recovery period), after every session he would tape my shoulder and back to help elevate the pain over the coming days. I found his entire process and service extremely professional and even educational with patient care at the forefront. .
After spending 5 years in absolute agony with my knee and the entire rear of my right leg, I visited James as advised by the wellfield clinic in Newport. James not only unlocked my glute, which dozens of other so called physios and sports massage professionals couldn’t do. He also advised that my problem was as my hamstring strength and glutes. I took his advice and I’m now pain free and can walk again after 5 long years of sheer agony. This guy is the absolute best in the business. Can’t thank this guy enough ? .
I have seen James for a number of issues from training. His assessment, diagnosis and treatment has always been spot on. James enables me to recover quickly, prevent further injury and stretch effectively. He is always on time, polite and efficient. Well worth it, I continue to see him for any aches and pains.
I use James on a regular basis due occupational related muscular pain. He has been fantastic and really knows his trade. James’ treatment has been effective and has been keeping my pain under control, joints mobile and importantly in work! It’s great that we can see how things progress and I will thoroughly recommend him to others!
I have been treated by James at Cardiff Sports Clinic for over a year and am always very pleased with the service. His work has enabled me to prevent injuries before they happened and to race better because of this. He is always very kind and helpful. He has helped me through a couple of ankle injuries and also just to flush out the muscles after big training blocks before a marathon. Great value for money and always super knowledgeable!
After a couple of sessions with James my troublesome neck, elbow and hand issues were sorted. Knowledgeable, approachable with an excellent bedside manner for me it’s the go to place every time. Additional massive plus point for me, being a type 1 diabetic I found his knowledge of my condition extensive and reassuring when addressing my aches and pains. Left the sessions each time with practical exercises to perform.
After a year suffering from a chronic back pain and sciatica, I found out about James Ogle And paid him a visit. It really made a difference. After the massage and the mobility movements he gave me, I felt the instant relief. Will be going back for further treatments to help me get better. I really appreciate his knowledge and hard work. I strongly recommend it to give him a visit. Suleman Amadeh.
James came recommended for a sports massage. I was becoming increasingly stiff while training for long distance cycling events despite stretching and foam rollering. James was able to get into all the niggles and tightness and improved my mobility. Thoroughly recommended!
James is a saviour. I’d been struggling more and more with a tight hamstring and calf in the run up to the Cardiff Half, and had one session with James a few days beforehand. He worked a miracle, and I had no trouble at all with the leg during the race. I also really appreciated the stretches he taught me, and his philosophy of ‘if I’ve done my job well, you don’t need to come back’. Thank you James!
James is absolutely brilliant and we (the whole family) have been regular clients of his for many years now. He is professional, welcoming and thorough. He not only treats the main issues with massage and manipulation but gives advice and techniques so that you can prevent issues from reoccurring. James is also easy to contact and very swift with appointments and information. We wouldn’t go anywhere else.
I pulled a muscle in the gym, as you do…. I was still in pain 2 weeks later. Discovered James at Sports Massage Cardiff. I contacted him on Easter Sunday and he replied straight away, he was able to fit me in on the Tuesday. After a thorough consultation he got to work, after a few mins he found the problem and did his magic……. At the end of the appointment I was able to move without the pain and he assured me that the aching would go after a few days and he was on the nail. I would highly recommend James and i'm sure I will be back in the future. Thanks again James. Chris James.