Serenity Mindset Therapy

About Serenity Mindset Therapy

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Serenity Mindset Therapy offers counselling, therapy, wellbeing and mental health support through home visits, outdoor therapy and walk and talk therapy to those living in and around Bridgend County Borough. Online Sessions offered to those living in the UK. If you would like to find out more about support, I offer a free initial phone call for you to ask any questions you have and to see if I am the right fit for your support. Please visit my website and get in touch.

I am a level 5 qualified person-centred counsellor who has been providing counselling and therapy for 7 years. With many previous years of support in others in other roles, including foster caring. I use all my experiences, training and skills and pull this together to offer a support which will fit around you.

If you are feeling stuck, anxious, or not quite yourself please reach out and we can work through your experiences together. You could be feeling:
Overwhelmed by anxiety or overthinking.
Feeling stuck.
Feeling low or emotionally drained.
Overwhelmed by life stresses and demands.
Struggling with low self-esteem and confidence.
Unsure where to start or how to cope.
Life you have tried support before but this did not work.
Please get in touch to have a discussion surrounding how I can help.