Sam Pickering Personal Training

Sam is brilliant at motivating you to bring out your best even if you have barriers that limit your mobility or strength. As someone with multiple disabilities that mean adapting how I lift weights or carry out certain exercises, he would help me find different ways to get the most out of it or completely different ones to work the same muscle groups. I felt confident enough to let him know if I didn't enjoy an exercise or wanted to change up the routine. Felt very welcome and safe when training which boosted my confidence, mental health and general wellbeing. I look forward to working with Sam again in the future to reach my fitness goals.

Sam is an amazing PT my son who is autistic was trained by Sam, he was patient and made my son son feel at ease, to the point where he was really looking forward to his sessions with Sam. I totally recommend Sam he is professional and caring to his clients, he's a credit to to Pure Gym.

Sam is excellent to work with. He took the time to listen to what results I was aiming for, then created a bespoke workout to fit my needs. He covered everything from demonstrating the workouts, to explaining how they work. I highly recommend Sam if you're looking for a knowledgeable trainer who knows his stuff, makes his clients feel at ease and keeps them motivated.

I had an introductory session with Sam recently. I think Sam was brilliant throughout the session. I could set a goal prior to the session through the booking form so we could have some focus on what to work towards/ achieve by the end. Sam was friendly, a great listener and offered good advice specific to my goal. Sam has a broad range of knowledge regarding training and nutrition. He was more than happy to discuss ideas and was open to learning from me, which I really respected about Sam. I would highly recommend Sam as a personal trainer for people who are looking for direction and someone to support them on their fitness journey.