Rob Vann Training Solutions

I would have no problems in recommending Rob to anyone who would like a personal trainer regardless of age, ability, fitness levels, size etc. , He is a really motivational & knowledgeable guy. I have been with Rob for about two years and in that time have managed to achieve things that I never thought possible. Give him a go!

Having worked with Rob for almost a year now, I can honestly say he provides a first-rate Personal Training service. I have always found Rob’s personal training sessions to be both challenging and enjoyable, whilst his knowledge of fitness and nutrition is second to none. Rob has me on a training programme from which I can feel the benefits and see results week on week. I would be happy to recommend Rob to family and friends.

I've worked with Rob for more than two years now. He works very hard to keep our sessions interesting as well as challenging. I thoroughly recommend him.

Rob is a supportive personal trainier, he is fully aware of my goals and tailors his approach and my workouts to get the best from me, to push me towards my goals. He has a style I really like, "firm but funny"!

Joined with Rob to improve fitness levels and lose weight. Have been truly inspired by Rob's approach to training and motivation. Rob has never missed a session (unlike many PT's) and is consistent in evaluating progress. I'm now fitter and stronger thanks to Rob's input. Overall great guy to work with.

I am middle aged disabled lady who receives personal training from Rob Van. The end result is that my posture and muscular development is much improved and his guidance in dietary requirements has assisted me in substanial weight loss. I can therefore recommend Rob to anyone with any physical disability.

Training with Rob has been great because he keeps me motivated and the results have been very positive. My core strength has increased significantly and it has given me further confidence while improveing my health. His motivational and technical skills were just what I needed to kick-start my workout routine and get back on track to a healthier life, where I can tone and lose weight safely considering any medical concerns. I would recommend him as a personal trainer to other as he is highly reliable, commited, personable and highly knowledgeable in many varied areas.

Without the sessions I would have given up months ago - for the first time in my life I believed that I could lose weight and I have! I have lost over 3 stone and have also toned up, changing shape (which i think is a very difficult thing to do at my age) and dropping 2 dress sizes in the process! ’.

Full assessment of needs taking into account Knee surgery X 2 episodes over the last 12mths. Healty eating plan introduced. Training plan designed on individual bases using various methods, Weights and gym equipment. Goal over the last 12mths to reduce clothing size, become physically stronger/more mobile and motivated to continue training on my own. Have reduced clothes by 5 sizes. Enjoy a healthy diet with occasional treats. Mobility improving and generally more motivated.