Real World Fitness

About Real World Fitness

---

Real World Fitness is a different kind of Nottingham gym. Based in Colwick, we keep our membership capped so you’ll always find space to train without waiting around. Our goal is simple: to provide a welcoming, no-ego environment where real people can train effectively and enjoy the process.

We offer more than just a place to work out. Full members get 24-hour access, free on-site parking, air-conditioned training areas, and proper changing facilities. We also provide workspace with high-speed WiFi, making it easy to fit training into a busy lifestyle.

Our team of personal trainers have decades of experience helping people of all ages and abilities, from absolute beginners to competitive athletes. On top of that, we have an in-house sports massage service, so you can recover faster, prevent injury, and keep progressing.

Whether you want to get stronger, lose weight, improve health, or simply enjoy a gym that feels supportive rather than overcrowded, Real World Fitness offers a smarter option. Visit us in Colwick – just minutes from Carlton, Netherfield, West Bridgford, Edwalton and Nottingham city centre – and see why our members call us their go-to Nottingham gym.

At Real World Fitness, we believe the right coaching makes all the difference. That’s why our Nottingham personal training service sits at the heart of what we do. Our experienced coaches work with complete beginners, busy professionals, parents, and even competitive athletes - helping each person train smarter, stay motivated, and achieve lasting results.

Unlike many gyms in Nottingham, we keep our membership capped, so your training sessions aren’t disrupted by overcrowding or queues for equipment. Every session is held in a supportive, no-ego environment, with expert trainers who focus on your individual needs.

Our Colwick facility also includes a fully equipped Nottingham gym with 24-hour access for full members, on-site sports massage for recovery, and free parking for convenience. Whether your goal is weight loss, strength, mobility, or general fitness, we’ll guide you step by step.

If you want real progress and a professional but friendly approach to fitness, our personal training in Nottingham is designed for you. Come and see why so many people across Carlton, West Bridgford, Netherfield and Edwalton choose Real World Fitness.

Alongside our capped-membership Nottingham gym, Real World Fitness also offers professional sports massage in Nottingham. Our in-house massage service is designed to help you recover faster, prevent injuries, and keep training consistently - whether you’re a regular gym member, a runner, or simply dealing with everyday aches and pains.

Our qualified therapist works with people from all walks of life, not just athletes. We see clients who sit at desks all day, people coming back from injury, and those who just want to move better and feel less stiff. Treatments are tailored to you, focusing on reducing muscle tension, improving mobility, and restoring balance so you can get back to doing the things you enjoy.

The advantage of having sports massage on site is convenience - you can train in our Nottingham gym, then book straight in for treatment. We’re based in Colwick, with easy access from Carlton, Netherfield, West Bridgford, Edwalton and Nottingham city centre, and there’s free parking right outside.

If you’re looking for effective sports massage in Nottingham in a friendly, professional environment, Real World Fitness makes it easy to fit treatment around your training and lifestyle.