Pulfer Holistic Therapies

About Pulfer Holistic Therapies

---

At Green View Therapies I offer personalised massage and complementary therapies from a calm, welcoming treatment space in Gressenhall, near Dereham, Norfolk.

With over 16 years’ experience, I combine knowledge from a range of holistic therapies with a thoughtful, individual approach. Every body is different, and everyone's' circumstances are different which is why each treatment is unique to you. At your appointment we discuss how you are feeling that day and so we are adapt the therapy session to what you need at this time.

My aim is to provide a comfortable space where you can switch off, take some time for yourself and feel genuinely cared for.

I offer a range of treatments including Tui Na (Chinese Medical Massage), aromatherapy massage, pregnancy massage, reflexology and head, neck and scalp massage.

Treatments can be gentle and relaxing or more focused and targeted, depending on your preferences and what your body needs on the day.

Tui Na is a particular specialty. This traditional Chinese massage therapy uses techniques including pressure point stimulation, cross-friction and stretching to release areas of tension and restriction. Tui na is great for long-standing issues, pre and post-event recovery, or for the maintenance of healthy muscle tissue whether you train regularly or, are restricted to extended durations in standing or seated positions.

Aromatherapy massage uses soothing and flowing massage techniques along side specially selected essential oils, available for you to choose from when the 75 minute or longer appointment is selected. Aromatherapy massage is an ethereal experience, great for reconnecting with your body.

Pregnancy massage is adapted to provide a comfortable and nurturing time throughout pregnancy and beyond. The diploma I studied uses many unique approaches specifically targeted at extraordinary changes you go through at this time. I also offer bespoke partner massage appointments where your birthing partner and you work together under guidance to support you with at home massage.

Reflexology is a deeply calming and grounding therapy focusing on specific points on the feet (hand reflexology is also available if needed). Receiving reflexology encourages you to switch off from the demands of everyday life and reset your nervous system. This often leads to improved sleep and a renewed sense of wellbeing. When used regularly, it has also been seen to boost the immune system.

Head, neck and scalp massage focuses on areas that can hold a lot of everyday tension. Using techniques including pressure points, passive stretching and effleurage, this treatment provides dedicated time to sink into stillness, ease away tension leaving you with a deep sense of calm. It can be particularly lovely if you spend a lot of time at a desk, or if you carry most of your tension around your neck and shoulders.

Whether you’re looking for time to relax, help with muscular tension, support during pregnancy or simply want to make regular time for your wellbeing, your treatment will be tailored to you.

Bringing together over 16 years of experience, knowledge of different massage modalities and a genuine passion for helping people feel more comfortable in their bodies, I look forward to meeting you and helping you to feel your best.

Contact me directly if you have any further questions or would like to book your appointment. Well wishes, Amy.

Based in Gressenhall, near Dereham, Norfolk, appointments are available on Wednesdays.

Green View Therapies – helping you move more freely and feel your best.