688430
West One 114 Wellington Street
Leeds
Yorkshire
LS1 1BA
schedule Closed : Opens at 07:00keyboard_arrow_down
Leeds
Yorkshire
LS1 1BA
Tel:
0113 247 ****
schedule Closed : Opens at 07:00keyboard_arrow_down
Mon - Sat: 07:00-19:00
Sun: Closed
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| Member since : | 15 Apr 2016 |
| Last updated : | 11 Aug 2022 |
About PT-Health
At PT-Health, our aim is to help you achieve your aims. To build your confidence and knowledge of health. Whether that's through weight loss, fixing old or new injuries, making you stronger or improving your health in general.We do that through finding out everything we can about you and where you are right now in comparison to where you want to be. We cover what you're currently eating and drinking, all your lifestyle habits and identify any postural and movement issues you have. Then write a program based on what you can do from that. If you want to work out once a week, the program will reflect that, if you'd like to workout 5 times a week, the program will be written for you to be able to do that.
One of the most important aspects is the accountability we provide. We make sure you follow through on implementing the program so you get to your end result as fast as possible. Along the way, we teach you how to manage your own health without slipping back in to old ways in the future.
Our ultimate goal is that once we've finished working together, you never need to come back to us or see any other health practitioners ever again.
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Daphnee Disasi
Leeds
At PT-Health they try their hardest to help you meet your set goals and push you non-stop to make sure to meet that goal. From joining PT-Health a year ago, I have seen a massive improvement in my performance as an athlete from gaining speed on the track and breaking personal records in the gym. The atmosphere is very friendly and the trainers are pretty much always happy and positive (which is good because it's contagious). All in all, a very effective personal training gym, with lovely staff and lovely people that join to meet their goals, smash them and set new ones after that!
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