Member since : | 11 Jul 2017 |
Last updated : | 12 Sep 2023 |
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Joined Valèrie Pilates in Bushey Heath, about 4 years ago. Very professional tuition, with hands on assistance. I love the atmosphere and have made lots of new friends. The class is of mixed age and mixed ability. I love it and would highly recommend.
I started one to one classes with Valerie six months ago. She is attentive, caring and professional. She always checks if any exercise is too much of a strain or if it OK for me. The range of routines is superb. She adapts brilliantly to your condition, complaints, injuries or just age. I have definitely made good progress due to her attention. I would recommend her Pilates sessions to anyone.
I've been going to Valerie for nearly two years- feel amazing after her classes. She is always helping and supporting and stretching you further! She doesn't just stand at the front of the class but is really aware of what everyone is doing and making sure they are doing everything right. Would highly recommend!