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Pilates with Valerie

9 Reviews
Member 8+ Years
735168
69 High Road
Bushey Heath
Bushey
Hertfordshire
WD23 1EE

Tel:
020 8950 ****
Mobile:
07951 93****

schedule Closed : Opens at 09:00keyboard_arrow_down
Mon - Fri: 09:00-17:00
Sat / Sun: Closed

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Member since : 11 Jul 2017
Last updated : 12 Sep 2023

About Pilates with Valerie

Pilates is my Passion ! Pilates with Valerie offers a range of classes, from one to one to small groups to bigger groups. Attention and care is given to each participant. No one is left out.
Fully qualified to a level 3 in fitness, I also passed a qualification on commun orthopaedic conditions to help my clients one step further. They appreciate my advices and knowledges.

Bushey classes - Bushey Heath.
St Andrew Methodist church.
Beginners class every Mondays at 10:00.
Free car park I am always amaze to see my clients developing their fitness level and progressing. This class is a beginners class which I attend to keep beginners as many people do not want to belong to a gym and could find them intimidating. My classes are caring and friendly. Any one who've never done Pilates or wants to return after a break will find this class the one for them !

Bushey Classes - Bushey Heath.
Wednesdays classes 10:00 mixed abilities Free car park This class offer a range of levels, its open to a bigger range of public but options are always given and exercises always lay out.

Elstree / Borehamwood - Allum hall I am launching a new evening class every Tuesdays at 7 pm. This class is a general level so we do a bit of all. Options are given.

I teach in gyms few hours a week and for an other Pilates company but I also have my own private studio where I teach on a one to one and small groups.
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9 FreeIndex Reviews

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Kirsten Herridge
Harrow
Valerie is an excellent pilates teacher. She makes sure you are doing the exercises correctly and suggests alternative ones when needed. She has a lovely personality. I highly recommend her classes.
Vera Tipping
Bushey
Joined Valèrie Pilates in Bushey Heath, about 4 years ago. Very professional tuition, with hands on assistance. I love the atmosphere and have made lots of new friends. The class is of mixed age and mixed ability. I love it and would highly recommend.
Response : Thank you Verra for your kind review ? .
Barbara Workman
Harrow
I’ve been doing Pilates with Valerie for about a year. She is relaxed but professional and gives support and appropriate feedback during the classes. I always enjoy her classes even when they are hard work!
Peter Randall
Stanmore
I started one to one classes with Valerie six months ago. She is attentive, caring and professional. She always checks if any exercise is too much of a strain or if it OK for me. The range of routines is superb. She adapts brilliantly to your condition, complaints, injuries or just age. I have definitely made good progress due to her attention. I would recommend her Pilates sessions to anyone.
Tamara
Radlett
Fantastic class. Love Valerie's way of teaching, always makes sure we are doing things correctly. Definitely the best Pilates teacher around.
Siân Kite
Edgware
I have been doing classes with Valerie for over two years and they are just brilliant! She really supports you to develop and improve, and always with a few jokes and stories along the way. Highly recommended!
Kirsten Ellis
Borehamwood
Valerie has helped with my back and joint problems and my core strength is much better. She is a very knowledgable pilates teacher and also makes her classes fun! After every class I feel more supple, stretched and relaxed! Brilliant.
Lisa Tray
Bushey
I've been going to Valerie for nearly two years- feel amazing after her classes. She is always helping and supporting and stretching you further! She doesn't just stand at the front of the class but is really aware of what everyone is doing and making sure they are doing everything right. Would highly recommend!
Louise Cambridge
Watford
I have been going to Valerie's classes now for well over a year, this has made a huge improvement to my core strength, still along way to go but it has resulted in my back not laying me up in bed in the last 12 months and put this 100% down to doing Pilates.
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