Pilates by Michelle Landon

I recently had the pleasure of attending Michelle Landon's Pilates class and I must say it was an excellent experience. From the moment I stepped into her studio, I felt a sense of warmth and professionalism that instantly put me at ease. One of the standout aspects of Michelle's class was her exceptional understanding of my medical condition, specifically my heart and spine issues. Before the class even began, she took the time to have a one-on-one consultation with me to discuss my health concerns and limitations. Her knowledge and expertise in adapting Pilates exercises to accommodate different medical conditions were truly impressive. Throughout the class, Michelle's attentiveness and focus on my specific needs were evident. She provided clear and detailed instructions, ensuring that I understood how to perform each exercise safely and effectively. Her ability to modify movements to suit my heart and spine issues made me feel confident and supported in every moment. What truly set Michelle apart was her incredible ability to strike the perfect balance between challenging me and respecting my limitations. She encouraged me to push myself within my comfort zone while always prioritising safety and preventing any potential strain on my heart or spine. I felt empowered and motivated, knowing that she had my best interests at heart throughout the entire session. Additionally, Michelle's fantastic communication skills were on display throughout the class. She continuously checked in to gauge my comfort level, asking for feedback and making adjustments as needed. Her genuine concern for my well-being was evident, and it created a welcoming and inclusive atmosphere that encouraged open communication between her and the other participants.Moreexpand_more