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MarkG PT

1 Review
Member 3+ Years
817629
Borehamwood
Hertfordshire
WD6 2AS


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Mon - Sun: 06:00-20:00

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Member since : 23 Mar 2022
Manually reviewed : 10 Nov 2022
Last updated : 14 Jan 2024

About MarkG PT


Hi I'm Mark and I love to help people achieve their goals, from improving fitness, running their first race to smashing their personal bests!

I've been an avid runner since 2012 and have completed 29 marathons and ultras to date and over 150 parkruns. So if you're looking to complete your first 5km, 10km, half marathon, marathon or even ultra I've got you covered! Other than being a complete running nut I really enjoy bodyweight exercises and functional movement. I'm very passionate about retaining mobility and flexibility as we get older, I am 42 myself so I understand some of the noises we make getting out of a chair! I am currently studying a Level 4 in Nutrition as much for my own knowledge and performance as it is to help my clients. So how does it work? I offer online as well as 1-2-1 personal training, both start with a consultation where we can chat and figure out the best path for you. From here I can create bespoke training plans, workouts, food diary analysis, nutrition guidance, whatever you need to get you on the path towards your goals!

If you're looking for someone who is going to be just as excited to see you collect your medals or smash that personal best then get in touch to start the adventure! Let's do this!

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James Robinson
Borehamwood
Motivating, knowledgeable and organised. I worked with Mark for my first marathon, he provided a customised training plan based on what I wanted to achieve and importantly to fit in with my other commitments. He provided structure and focus to my training, and supported me throughout the process, wether this was online or running with me during training sessions, he was even there at the finish line to congratulate me. I really enjoyed working with him, and he made the training much more enjoyable, and will definitely use him again as I look at other events.
Response : It was a pleasure to work with you James and I look forward to our next challenge!

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