Live Well B Happy

Excellent classes taught by the best, suited to different levels. Love the expertise, know-how and passion Alison and Sid bring to each class. Always feel happy and good after.

Alison was recommended to me by a friend as a personal trainer and I am very very happy with her PT service which, due to distance, we do online. She is very knowledgable and tailors my sessions to deal with my individual objectives and physical niggles, so that I am seeing a great improvement in my fitness and overall condition. She is very flexible and listens, observes and coaches to get the best of me. I highly recommend!

Alison and Sid are incredible, supportive and top instructors! Their knowledge, wealth of experience and focus on exercise technique are fantastic assets to what makes their classes incredible, varied, challenging and super fun! They are very attentive and tailor workouts to suit their clients’ needs by providing different options. I admire their positivity and how they believed in me to achieve, e. G. When I never thought I could do a one armed plank and Alison’s coaching and encouragement enabled me to do what I thought wasn’t possible. I look forward to their classes weekly!

I have been using the online exercise classes since the first lockdown. The booking system is easy to use and communication about any schedule changes is prompt. Alison and Sid provide varied and interesting workouts week after week with awesome soundtracks that get you in the mood to move. The feedback they give is always spot on and great for ensuring that you are getting the most out of your workout. The atmosphere is friendly and relaxed, a real community vibe. Its great to see regular faces and catch up with how other people are doing. Thank you Sid and Alison for keeping me active through a year where it would have been so easy to never leave the couch!

Alison is a great personal trainer with a very through knowledge of the body and training practices. She is an excellent barefoot trainer and great with aqua exercise for people like me who have arthritis. Very caring.

I have had personal training sessions from both Alison and Sid and cannot find fault with them in any way. They are fun but work me hard and inspire me to push myself whilst at the same time knowing my own limits. I'd thoroughly recommend them to anyone!

Alison has provided me with several different fitness programmes. She makes sure my technique is correct and works me hard. She is happy to incorporate any of my ideas into my personal training and is always coming up with new ways to keep my training fresh and interesting.

Whilst I was put through the gruelling pain of exercise, I would protray the image of a petulant teenager because I did not want to face the "No Pain - No Gain". However, Sid would simply smile and I would admit defeat and undertake the necessary work which produced good results. People commented on the change in my body which was rather satisfying. Sid designed a programme which was easy and pertinent to my needs. This prevented me making any excuses for not doing these on my own. This was very important for me because I have a dual disability and was nervous about using the gym - not any more! I will be booking more sessions next Spring to enable me to achieve my next goal.

You have found the best personal trainers in town, now use their knowledge and expertise! You will definitely know that you have done a work out! It's lovely to find like minded people whom are passionate about their work!

What these two don't know about Living Well is not worth knowing, this is their passion! Not a job and it shows. The session's have become part of my life not an excercise class and as result I look and feel 100% better.

Alison done a brilliant job in giving me personal training. She challenged me and I like a challenge, though I could feel it a few days later! She was great at correcting my posture and giving me tips. I've always played team sports then reverted to the gym but she made me use muscles I hadn't used before without straining my body but still toning it. She also gave me feedback and exercise postures/tips after our session which I am still using! Would highly recommend her services.