krisfitness

About krisfitness

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Based in Nottingham, Kris Fitness offers Pilates classes in Keyworth, Lady Bay and West Bridgford in Nottinghamshire. Pilates classes are delivered at the Poppy and Pint Function Room on Monday evenings, Keyworth Village Hall in on Tuesday evenings and The Scouts Hall, Stratford Road, West Bridgford on Wednesday evenings. 1-2-1 Pilates also provided, see website for details.

The website provides full class details including times, online booking facilities, the cost of individual classes and discounted block bookings.

Kris Gregory, Instructor, delivers fun, varied and effective Pilates classes that are suitable for all abilities and age ranges. Kris has over 20 years experience in the fitness industry and is a fully qualified personal trainer, group exercise instructor and gym instructor with a range of qualifications that include Pilates, pre and post natal exercise, kettlebell training, interval training and aqua fitness.

Kris also provides 1-2-1 Pilates sessions for individuals seeking a personalised programme.
1-2-1 sessions are particularly beneficial for those managing health conditions or wishing to enhance sports performance. For further information or to make an enquiry see the website.