Kindfully You
852659
The Cottage, The Old Institute
Fore Street
Nanpean
St. Austell
Cornwall
PL26 7YE
schedule Closedkeyboard_arrow_down
Fore Street
Nanpean
St. Austell
Cornwall
PL26 7YE
Mobile:
07434 94****
schedule Closedkeyboard_arrow_down
Mon: Closed
Tue: Closed
Wed: 09:30-18:00
Thu: Closed
Fri: 09:30-16:00
Sat / Sun: Closed
Verification Tests - 29 Aug 2025
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| Member since : | 28 Aug 2025 |
| Manually reviewed : | 29 Aug 2025 |
| Last updated : | 28 Aug 2025 |
About Kindfully You
Key Services :
Kindfully You is a mindfulness and self-kindness community created by Ruth Garner to support women navigating stress, anxiety, ADHD traits, menopause, and emotional overwhelm. With a down-to-earth approach, Kindfully You offers practical tools, guided courses, and gentle resources that fit into real, busy lives - no complicated routines or unrealistic expectations.
From the free Kindfully Calm Toolkit to the 6-week mindfulness course and Kind Minds Club community, Kindfully You is about making small, believable steps that lead to lasting change. Ruth’s mission is to help women feel calmer, more present, and more connected to themselves, while letting go of perfectionism and self-criticism.
At its heart, Kindfully You is about empowering women to live with more ease, kindness, and confidence - one small mindful step at a tim.
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