JDV Fitness

About JDV Fitness

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With over 18 years' experience in the fitness industry, JDV Fitness offers one to one personal training services to clients in the comfort of their own homes or in a private local studio. Vivien and Jodie offer tailored fitness and weight loss solutions to a wide range of clients, helping them to achieve their health and fitness goals. Online coaching and personal training options are also available. Please visit our website for full details or message us for further information.

Regular exercise and good nutrition are the foundations for a healthy lifestyle, providing a host of benefits, including: weight loss; increased stamina, strength and flexibility and enhanced sense of wellbeing. But its not always easy to find the motivation for regular exercise. This is where personal training can really help, offering a tailored training plan and the motivation required to help meet individual needs and fitness goals.

Qualifications: personal training and advanced gym instruction; core stability; circuit training; nutrition and weight management; applied nutrition; pre and post-natal exercise specialist; boxercise training; kettle bell training. Full insured.